Sweet Waffles
(0 votes)
(0 votes)
Health Score:
37 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in
Calories:
614
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 614 cal. | (29 %) | ||
Protein | 10 g | (10 %) | ||
Fat | 33 g | (28 %) | ||
Carbohydrates | 69 g | (46 %) | ||
Sugar added | 35 g | (140 %) | ||
Roughage | 1.2 g | (4 %) |
more nutritional values
Vitamin A | 0.3 mg | (38 %) | ||
Vitamin D | 1.6 μg | (8 %) | ||
Vitamin E | 1.6 mg | (13 %) | ||
Vitamin K | 6.2 μg | (10 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.2 mg | (18 %) | ||
Niacin | 2.5 mg | (21 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 35 μg | (12 %) | ||
Pantothenic acid | 0.8 mg | (13 %) | ||
Biotin | 11.2 μg | (25 %) | ||
Vitamin B₁₂ | 0.8 μg | (27 %) | ||
Vitamin C | 0 mg | (0 %) | ||
Potassium | 143 mg | (4 %) | ||
Calcium | 42 mg | (4 %) | ||
Magnesium | 12 mg | (4 %) | ||
Iron | 1.1 mg | (7 %) | ||
Iodine | 8 μg | (4 %) | ||
Zinc | 1 mg | (13 %) | ||
Saturated fatty acids | 20 g | |||
Uric acid | 20 mg | |||
Cholesterol | 241 mg | |||
Complete sugar | 36 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 125 grams softened butter
- 125 grams sugar
- 3 eggs
- 180 grams Pastry flour
- 1 tsp Baking powder
- softened butter (for the waffle iron)
- powdered sugar (for dusting)
Preparation steps
1.
Beat the butter and sugar until creamy. Gradually add the eggs and beat until fluffy. Combine the flour and baking powder and then stir into the egg mixture.
2.
Grease a waffle iron with butter, add a small ladleful of batter and cook until golden brown.
3.
Serve sprinkled with powdered sugar.