Tagliatelle with Turkey Sausage and Carrots

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Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
Calories:
632
calories
Calories
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Our nutritional traffic light explained
more nutritional values 
1 serving contains
(Percentage of daily recommendation)
Calories632 kcal(30 %)
Protein22.4 g(23 %)
Fat18.8 g(16 %)
Carbohydrates92 g(61 %)
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
4
Ingredients
500 grams Tagliatelle
salt
2 carrots
1 bunch flat-leaf parsley
4 Tbsps olive oil
1 packet Frozen mirepoix blend
2 Tbsps Caper
peppers
50 grams Edam cheese
80 grams Turkey sausage
How healthy are the main ingredients?
olive oilparsleysaltcarrot
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Preparation steps

1.

Cook tagliatelle in plenty of boiling salted water according to the package instructions until al dente, reserving at least 1 cup of cooking liquid. Peel the carrot and slice lengthwise with a peeler into thin strips. Rinse parsley, shake dry, pluck the leaves and chop coarsely. Thaw the mirepoix blend. 

2.

Heat olive oil in a large, nonstick skillet. Saute the carrots and mirepoix blend for 2-3 minutes. Add 1 cup pasta-cooking water and the capers. Season with salt and pepper. Cover the pan and cook for another 4 to 5 minutes. 

3.

Finely dice the Edam cheese. Cut turkey sausage into strips. Toss the tagliatelle with the capers mixture. Stir in the Edam cheese, turkey sausage and parsley. Serve immediately.

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