Three-flavor Braided Easter Bread Wreath

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Three-flavor Braided Easter Bread Wreath
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Health Score:
89 / 100
Difficulty:
moderate
Difficulty
Preparation:
2 h. 20 min.
Preparation
Calories:
3712
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie3,712 cal.(177 %)
Protein137 g(140 %)
Fat144 g(124 %)
Carbohydrates464 g(309 %)
Sugar added40 g(160 %)
Roughage60 g(200 %)
Vitamin A1.8 mg(225 %)
Vitamin D0.2 μg(1 %)
Vitamin E35.5 mg(296 %)
Vitamin K65.6 μg(109 %)
Vitamin B₁3.8 mg(380 %)
Vitamin B₂3 mg(273 %)
Niacin52.6 mg(438 %)
Vitamin B₆2.5 mg(179 %)
Folate1,983 μg(661 %)
Pantothenic acid10.6 mg(177 %)
Biotin151.2 μg(336 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C15 mg(16 %)
Potassium4,479 mg(112 %)
Calcium1,795 mg(180 %)
Magnesium924 mg(308 %)
Iron31.5 mg(210 %)
Iodine87 μg(44 %)
Zinc20.6 mg(258 %)
Saturated fatty acids21.9 g
Uric acid877 mg
Cholesterol23 mg
Complete sugar79 g

Ingredients

for
1
Ingredients
500 grams Pastry flour
1 cube fresh Yeast
¼ l lukewarm milk
2 Tbsps sugar
½ tsp salt
100 grams carrots
2 Tbsps chopped Pistachio
1 tsp lemon juice
1 tsp ground ginger
4 Tbsps Poppy seeds
2 Tbsps Sunflower seed
3 Tbsps ground almonds
1 Tbsp Sesame seeds
To sprinkle
2 Tbsps chopped Pistachio
2 Tbsps Poppy seeds
2 Tbsps Sesame seeds
How healthy are the main ingredients?
carrotalmondsugarPistachioSunflower seedSesame seeds

Preparation steps

1.

Mix yeast, milk, 100 g (approximately 3/4 cup) flour and 1 teaspoon sugar, plus more milk if needed. Cover yeast mixture and let stand for about 30 minutes. Mix remaining flour, remaining sugar and salt, stir into yeast mixture, cover and let stand for about 30 more minutes. Knead dough vigorously and divide into three portions. Rinse, peel and finely grate carrots.

2.

Knead carrots, pistachios, lemon juice and ginger into one dough portion. Knead poppy seeds and sunflower seeds into another dough portion. Knead almonds and sesame seeds into remaining dough portion. Roll out dough portions into long ropes and braid together.

3.

Form braid into a wreath, pinch ends to seal and place on a baking sheet lined with parchment paper. Cover wreath and let rise for about 30 minutes. Brush wreath with water and sprinkle strands with pistachios, sesame seeds and poppy seeds to match dough. Bake wreath in oven preheated to 200°C (approximately 400°F) until golden brown, 30-40 minutes. Cut wreath into pieces to serve.

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