Two Bean and Corn Salad
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 2 h. 21 min.
Ready in
Ingredients
for
6
- Ingredients
- 2 cups fresh or frozen, sweet Corn kernel
- 1 small Red onion (peeled and finely chopped)
- 2 Tbsps seasoned Rice vinegar
- 1 Tbsp good-quality olive oil
- 2 Tbsps fresh Lime juice
- ¼ tsp Sea salt
- ½ tsp freshly ground Black pepper
- 2 cups cooked black beans (rinsed and drained)
- 2 cups cooked, red Kidney beans (rinsed and drained)
- 1 small, red Bell pepper (rinsed; seeded and finely chopped)
- 0.333 cup fresh cilantro (rinsed and finely chopped)
Preparation steps
1.
Bring a pot of water to a full boil. Add corn and blanch for 1 minute. Drain, rinse in cold water and drain again. Meanwhile, rinse onions in cold water; drain well and set aside.
2.
In a large bowl, whisk together vinegar, olive oil, lime juice, salt and pepper. Add beans, corn, onion and bell pepper and gently toss until blended.
3.
Cover and chill for about 2 hours. Add cilantro and toss again just before serving.