Vanilla Berry Cake
(0 votes)
(0 votes)
Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h. 40 min.
Ready in
Calories:
547
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 547 cal. | (26 %) | ||
| Protein | 20 g | (20 %) | ||
| Fat | 27 g | (23 %) | ||
| Carbohydrates | 54 g | (36 %) | ||
| Sugar added | 23 g | (92 %) | ||
| Roughage | 10 g | (33 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 1 μg | (5 %) | ||
| Vitamin E | 11 mg | (92 %) | ||
| Vitamin K | 18.4 μg | (31 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 6.6 mg | (55 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 155 μg | (52 %) | ||
| Pantothenic acid | 1.8 mg | (30 %) | ||
| Biotin | 21.9 μg | (49 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 137 mg | (144 %) | ||
| Potassium | 930 mg | (23 %) | ||
| Calcium | 225 mg | (23 %) | ||
| Magnesium | 135 mg | (45 %) | ||
| Iron | 3.7 mg | (25 %) | ||
| Iodine | 23 μg | (12 %) | ||
| Zinc | 2.4 mg | (30 %) | ||
| Saturated fatty acids | 4.7 g | |||
| Uric acid | 72 mg | |||
| Cholesterol | 137 mg | |||
| Complete sugar | 43 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 finished, light Round cake (for splitting)
- 1 pkg Vanilla pudding
- ¼ l milk
- 800 grams mixed red Berry (wild strawberries, raspberries currants)
- 1 Kiwi
- 1 pc Mangoes
- 1 Star fruit
- 1 packet red Pie glaze
- 150 grams slivered almonds
Preparation steps
1.
Prepare the pudding with the milk, according to the package instructions. Rinse the berries and pat dry. Spread the cooled pudding on the crust. Spread the berries on top.
2.
Prepare the glaze according to the package instructions. Spread the glaze over the berries. Roast the almonds in a dry frying pan. Press the almonds along the tart edge.
3.
Garnish the cake with kiwi slices, passion fruit slices and mango pieces. Refrigerate until ready to serve.
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