Vanilla Ice Cream with Candied Fruit

0
Average: 0 (0 votes)
(0 votes)
Vanilla Ice Cream with Candied Fruit
share Share
print
bookmark_border Copy URL
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
555
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie555 cal.(26 %)
Protein13 g(13 %)
Fat36 g(31 %)
Carbohydrates46 g(31 %)
Sugar added33 g(132 %)
Roughage2.8 g(9 %)
Vitamin A0.4 mg(50 %)
Vitamin D2.2 μg(11 %)
Vitamin E3.2 mg(27 %)
Vitamin K15.2 μg(25 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.4 mg(36 %)
Niacin3.2 mg(27 %)
Vitamin B₆0.2 mg(14 %)
Folate70 μg(23 %)
Pantothenic acid1.8 mg(30 %)
Biotin25.3 μg(56 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C7 mg(7 %)
Potassium448 mg(11 %)
Calcium203 mg(20 %)
Magnesium52 mg(17 %)
Iron3.8 mg(25 %)
Iodine15 μg(8 %)
Zinc2.2 mg(28 %)
Saturated fatty acids13.8 g
Uric acid6 mg
Cholesterol410 mg
Complete sugar43 g

Ingredients

for
6
Ingredients
½ l milk
¼ l Whipped cream
1 Vanilla bean
7 egg yolks
200 grams sugar
200 grams mixed candied Fruit (chopped, as desired)
6 Tbsps finely chopped Pistachio
How healthy are the main ingredients?
Whipped creamsugarPistachio

Preparation steps

1.

Combine the milk and cream in a saucepan. Cut the vanilla bean lengthwise, scrape out the inside, and add both to the cream/milk. Bring the mixture to a boil, then reduce heat. 

2.

Beat the egg yolks and the sugar in a bowl until creamy.

3.

Slowly pour the milk into the eggs while stirring, then pour everything back into the pot, remove the vanilla pod and stir over low heat with a wooden spatula until the cream begins to thicken. Do not allow to boil. 

4.

Pour the mixture through a sieve and allow to cool over a bowl of ice water, stirring occasionally. Fold in the candied fruit as desired.

5.

Pour the cold cream into the ice cream maker and finish. 

6.

(To finish without an ice cream maker, pour mixture into a shallow metal tray and place in the freezer, stirring once an hour for 4-5 hours until frozen.)

7.

Serve scoops of finished ice cream sprinkled with pistachios.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners