Vegetarian Polish Pierogi's
Healthy, because
Even smarter
These Polish Pierogis don't contain any meat and are under 100 calories per serving.
For those who eat meat, you can just add ground beef to a seperate batch.
Ingredients
- Ingredients
- ¼ cup Canola oil
- 32 ozs sweet onions (diced medium)
- 24 ozs Yukon gold potato (peeled and sliced; cut into 3/4-inch chunks)
- ¼ cup Canola oil
- 1 small onion (finely chopped)
- ½ tsp salt
- ½ tsp peppers
- 4 Tbsps Margarine
- 3 cups Mushrooms (sliced)
- 2 cups Sauerkraut
- ¼ tsp peppers
- 1 cup warm water
- 3 Tbsps Canola oil
- 3 cups all-purpose flour (divided, plus a little extra for sprinkling)
- ¾ tsp salt
Preparation steps
Sprinkle your counter with flour, then turn the dough out onto it and knead. Add the reserved cup of flour a little bit at a time, working it into the dough, until it is very smooth and elastic, about 10 minutes. If it's too sticky, you can add a little bit more fl our and knead it in, sometimes up to 1/4 cup extra. Conversely, if you get a good-feeling, smooth, elastic dough with less than the extra cup of flour, then that's okay, too.
Now roll the dough out, and also bring a salted pot of water to boil—the largest pot you've got—for boiling the pierogi.
Divide the dough in half and make sure your counter is clean and sprinkled with a dusting of flour to prevent sticking. Roll half the dough out to about 1/16-inch thick, which is to say, very thin but not see-through. Roll it into an 18 x 10-inch rectangle, but as long as you have the thinness going, the shape doesn't matter so much. Sprinkle the top with a light dusting of flour.
Now make circles. Use the top of a glass that is 3-1/2 inches in diameter. Have ready a lightly floured plate to place the finished circles on, and go ahead and firmly press your glass or cookie cutter into the dough, as close together as you can. Pull together the excess dough and set aside. Place circles on the floured plate and transfer to the fridge while you repeat with the other half of the dough. Combine the excess dough and see if you can get a few more wrappers out of the dough.
Place a teaspoon full of filling in the middle of each dough circle. With floured hands, fold the dough over the filling, and, starting at one end of the resulting crescent, pinch the dough together to enclose the filling. As you pinch the dough closed, continuously work the filling into the pierogi with floured fingers. To cook, drop the pierogies into rapidly boiling water for about 3-4 minutes, removing them once they float. Make sure the pierogi dough is tightly sealed, or these little dumplings will come apart when boiled.