Vinegar with Chile
(0 votes)
(0 votes)
Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
150
calories
Calories
Nutritional values
1 bottle contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 150 cal. | (7 %) | ||
Protein | 3 g | (3 %) | ||
Fat | 0 g | (0 %) | ||
Carbohydrates | 6 g | (4 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.7 g | (2 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0.6 mg | (5 %) | ||
Vitamin K | 1 μg | (2 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0.5 mg | (4 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 10 μg | (3 %) | ||
Pantothenic acid | 0 mg | (0 %) | ||
Biotin | 0.6 μg | (1 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 40 mg | (42 %) | ||
Potassium | 724 mg | (18 %) | ||
Calcium | 115 mg | (12 %) | ||
Magnesium | 169 mg | (56 %) | ||
Iron | 4 mg | (27 %) | ||
Iodine | 8 μg | (4 %) | ||
Zinc | 0.8 mg | (10 %) | ||
Saturated fatty acids | 0 g | |||
Uric acid | 2 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 6 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- ¾ l White vinegar
- 4 chili peppers
Preparation steps
1.
Rinse the chile, pat dry and pour into a bottle. Pour in the vinegar and let sit for 2 weeks.
2.
Pour through a sieve. Add some of the chiles into a bottle, pour in the strained vinegar and close tightly. Serve at will.