Wheat Berries, Spinach and Mushrooms
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 43 min.
Ready in
Ingredients
for
4
- Ingredients
- 1 Tbsp olive oil
- 1 large sweet onion (peeled and chopped)
- 3 cloves garlic cloves (peeled and minced)
- 1 ¼ cups sliced shiitake mushrooms
- 1 ¼ cups uncooked wheat berry
- 2 cups Vegetable broth
- 2 scallions (rinsed and chopped)
- 8 cups fresh Baby spinach (rinsed)
- salt (to taste)
Preparation steps
1.
In a large pan, heat the oil over medium heat. Add the onions and cook until soft and translucent, about 7 to 10 minutes. Add the garlic and mushrooms and cook about 3 minutes or until the mushrooms are tender.
2.
Add the wheat berries and cook 1 to 2 minutes, stirring continuously.
3.
Add vegetable broth and bring to a boil. Cover, reduce heat, and gently simmer for 20 minutes, stirring occasionally.
4.
Uncover, add scallions and spinach, stirring until the spinach wilts. Cook for 2 to 3 minutes or until all the vegetable broth is absorbed. Season to taste with salt.
5.
Divide among plates and serve.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
