Whipped Cream
with strawberries
(0 votes)
(0 votes)
Health Score:
51 / 100
Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
ready in 55 min.
Ready in
Calories:
596
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 596 cal. | (28 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 53 g | (46 %) | ||
| Carbohydrates | 23 g | (15 %) | ||
| Sugar added | 9 g | (36 %) | ||
| Roughage | 1.8 g | (6 %) |
more nutritional values
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 1.8 μg | (9 %) | ||
| Vitamin E | 1.3 mg | (11 %) | ||
| Vitamin K | 4.4 μg | (7 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 1.7 mg | (14 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 44 μg | (15 %) | ||
| Pantothenic acid | 0.8 mg | (13 %) | ||
| Biotin | 8.4 μg | (19 %) | ||
| Vitamin B₁₂ | 0.7 μg | (23 %) | ||
| Vitamin C | 52 mg | (55 %) | ||
| Potassium | 333 mg | (8 %) | ||
| Calcium | 152 mg | (15 %) | ||
| Magnesium | 29 mg | (10 %) | ||
| Iron | 0.7 mg | (5 %) | ||
| Iodine | 7 μg | (4 %) | ||
| Zinc | 0.6 mg | (8 %) | ||
| Saturated fatty acids | 31.7 g | |||
| Uric acid | 19 mg | |||
| Cholesterol | 140 mg | |||
| Complete sugar | 19 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Ingredients
- Whipped cream
- 1 Vanilla bean
- 2 Tbsps sugar
- 2 Tbsps cornstarch
- 2 Tbsps Orange liqueur
- 500 grams Strawberries
- Juice of half Limes
- 1 packet Vanilla sugar
- Lemon balm (for garnish)
Preparation steps
1.
Pour up to 8 tablespoons of cream into a pot. Split vanilla bean lengthwise, scrape seeds into pot, then drop in the bean also. Simmer for 10 minutes quietly, uncovered.
2.
Add sugar. Whisk in cornstarch and remaining cream. Stir and bring to a boil again. Add orange liqueur.
3.
Spoon cream mixture into dessert glasses and chill in refrigerator. Rinse strawberries, pat dry and slice. Mix with lime juice and vanilla sugar. Remove glasses from refrigerator and place on top of the chilled cream. Garnish with lemon balm if desired.
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