Wraps with Sausages, Salsa and Avocado

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Wraps with Sausages, Salsa and Avocado
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
4
Ingredients
4 Whole-wheat tortillas
8 leaves Romaine lettuce
1 Avocado
1 Tbsp lemon juice
8 piquant Sausage
1 Tbsp olive oil
500 grams Cherry tomatoes
3 Tbsps olive oil
2 garlic cloves
½ bunch Basil
salt
peppers
How healthy are the main ingredients?
olive oilolive oilBasilAvocadogarlic clovesalt

Preparation steps

1.

Peel the avocado, cut in half, remove the pit, and chop the pulp finely. Mix the chopped avocado with lemon juice.

Rinse the romaine lettuce and tear into large pieces. Rinse the cherry tomatoes and cut into quarters. Rinse the basil, shake dry, pluck the leaves and chop finely. Peel the garlic and chop finely.

Mix the cherry tomatoes, basil and garlic together in a bowl, and toss with 1 tablespoon olive oil. Season the salsa with salt and pepper.

2.

Heat 3 tablespoons olive oil in a pan and fry the sausages in it all aorund.

Top each tortilla with lettuce, 2/3rd of tomato salsa, some avocado cubes, 2 sausages (cut in half lengthwise), and roll up into wraps. Serve with remaining salsa.

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