PALEO COOKBOOKS

COOK PALEO FROM AMAZON

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FITNESS TIPS FOR PALEO

Morning v. Night: When is the best time to workout?
Have you ever wondered if there is any scientific evidence about whether one time of the day is better than the other?
10 Facts about EMS Training
Leaner and more defined in 20 minutes – this is the promise EMS training makes.
5k Training for Beginners
All aspiring runners need to begin somewhere and training for a 5k is a great way to wade into the waters.
10 Weight Loss Tips for Busy People
Losing weight can be a lot of work, and even more so if your work and personal schedules do not leave a lot of extra time.

PALEO SUPERFOOD

PALEO INSPIRED ARTICLES

Paleo Diet
EAT SMARTER reveals what the advantages and disadvantages of following a paleo diet are and why some people swear by it.
Choosing the Best Meal Delivery Service
Getting dinner on the table can be a challenge some nights.
The Health Benefits of Ghee
What is ghee, and why should it be part of your diet?

OUR FAVORITE PALEO RECIPES

Greek Squid Salad recipe
EatSmarter exclusive recipe
4
(1)

70 mins

561 calories

93
Moroccan Spiced Chicken Skewers recipe
Healthy Grilling
4.67742
(31)

75 mins

276 calories

98
Braised Cabbage Rolls recipe
Variation On A Classic Dish
4.714285
(7)

70 mins

290 calories

Grilled Steelhead Trout recipe
Good Source of Omega-3s
4.8
(5)

40 mins

243 calories

97
Coconut Sea Bass recipe
EatSmarter exclusive recipe
5
(1)

60 mins

282 calories

90
Snapper in a Pumpkin Seed Crust recipe
EatSmarter exclusive recipe
4
(1)

55 mins

448 calories

100
Smarter Oysters with Parsley Salsa Verde recipe
EatSmarter exclusive recipe
5
(2)

60 mins

194 calories

90
Swordfish Carpaccio recipe
EatSmarter exclusive recipe
4
(2)

30 mins

261 calories

98
Grapefruit and Avocado Salad recipe
Light And Refreshing
4.714285
(7)

25 mins

360 calories

TOOLS FOR GOING PALEO ON AMAZON

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OTHER DIETS

Atkins Diet
Everything you need to know about the Atkins diet.
Detox Diet
Your friends are all doing it and they are looking better than ever, but there might be a few things you want to consider before starting this strenuous diet. The goal of detoxing is to remove all the harmful toxins that have been accumulating within your cells and moving throughout your bloodstream. This cleanse usually includes fasting with fruit, fruit juices water, and ending with raw veggies. Some people use herbs and enemas to clear out their intestines for exa cleaning. EatSmarter! will answer some of questions that you might regarding detox diets.
FODMAP Diet
The FODMAP diet is becoming increasingly popular across the United States as more and more people are trying to get a better handle on their digestive issues. So what exactly is the FODMAP diet, and how can you incorporate it into your lifestyle?
High Protein Diet
Everyone is talking about a high protein diet. It is mostly known as a diet for bodybuilders or marathon runners but there are some in the diet community who say that a high protein diet can be beneficial for all of us. It is mostly known for its benefits to control hunger, which will ideally promote weight loss. But what exactly is it and is it a healthy way to lose weight?

ALL ABOUT PALEO DIET

Paleo - Everything You Need to Know

Either you are interested in going paleo, or wanting to learn more. You've come to the right spot since Eat Smarter has what you need to start dieting or pick up a new recipe to try. Browse through our paleo specific recipes and cookbooks for your next, breakfast, lunch, dinnerdessert, or snack!

Why Go Paleo?

Feeling skeptical about the stone age trend, fear not, the paleo diet can be great for specific needs. This diet can improve your blood work, be healthy for you with a balanced diet since it focuses on avoiding processed food and eating more fresh fruits, vegetables, and nuts