Almond Macaroons
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 55 min.
Ready in
Calories:
801
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 801 cal. | (38 %) | ||
| Protein | 18.36 g | (19 %) | ||
| Fat | 39.41 g | (34 %) | ||
| Carbohydrates | 103.5 g | (69 %) | ||
| Sugar added | 87.35 g | (349 %) | ||
| Roughage | 8.17 g | (27 %) |
more nutritional values
| Vitamin A | 0.07 mg | (9 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 17.93 mg | (149 %) | ||
| Vitamin B₁ | 0.06 mg | (6 %) | ||
| Vitamin B₂ | 1.02 mg | (93 %) | ||
| Niacin | 5.74 mg | (48 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 41.81 μg | (14 %) | ||
| Pantothenic acid | 0.27 mg | (5 %) | ||
| Biotin | 49.75 μg | (111 %) | ||
| Vitamin B₁₂ | 0.04 μg | (1 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 576.04 mg | (14 %) | ||
| Calcium | 205.21 mg | (21 %) | ||
| Magnesium | 212.02 mg | (71 %) | ||
| Iron | 2.85 mg | (19 %) | ||
| Iodine | 13.78 μg | (7 %) | ||
| Zinc | 2.49 mg | (31 %) | ||
| Saturated fatty acids | 3.07 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
50
- Ingredients
- 3 egg whites
- 1 pinch salt
- 300 grams ground almonds (blanched)
- Bitter almond oil
- 300 grams sugar
- 50 grams sugar
Preparation steps
1.
Preheat the oven to 150°C (approximately 300°F).
2.
beat egg whites and salt until stiff. Fold in almonds, almond oil and sugar.
3.
Pour mixture into a piping bag with a plain nozzle and pipe mounds onto a baking sheet lined with parchment paper. Sprinkle with sanding sugar and bake for 25 minutes, until golden. Remove, put on a wire rack and let cool. Serve at room temperature.
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