Almond Pudding

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Almond Pudding
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Health Score:
62 / 100
Difficulty:
moderate
Difficulty
Preparation:
3 h. 30 min.
Preparation
Calories:
404
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie404 cal.(19 %)
Protein9 g(9 %)
Fat25 g(22 %)
Carbohydrates31 g(21 %)
Sugar added24 g(96 %)
Roughage5.6 g(19 %)
Vitamin A0.3 mg(38 %)
Vitamin D1.4 μg(7 %)
Vitamin E4.7 mg(39 %)
Vitamin K11.2 μg(19 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin2.6 mg(22 %)
Vitamin B₆0.1 mg(7 %)
Folate55 μg(18 %)
Pantothenic acid0.9 mg(15 %)
Biotin10.1 μg(22 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C23 mg(24 %)
Potassium362 mg(9 %)
Calcium102 mg(10 %)
Magnesium62 mg(21 %)
Iron1.9 mg(13 %)
Iodine7 μg(4 %)
Zinc1.3 mg(16 %)
Saturated fatty acids10.8 g
Uric acid23 mg
Cholesterol151 mg
Complete sugar31 g

Ingredients

for
4
Ingredients
2 sheets white gelatin
1 Vanilla bean
2 eggs
4 Tbsps sugar
2 Tbsps Almond liqueur
2 Tbsps Rose water
200 grams Whipped cream
250 grams Raspberries
1 Tbsp powdered sugar
50 grams slivered almonds
For garnishing
Lemon balm
Raspberries
How healthy are the main ingredients?
RaspberryWhipped creamsugareggRaspberry

Preparation steps

1.

Soak gelatine in cold water. Slit vanilla pod lengthwise and scrape out seeds. Combine eggs, vanilla and sugar and whisk until frothy in a bowl in warm water bath.

2.

Add almond liqueur and rose water to egg mixture. Squeeze gelatine and dissolve in warm mixture. Refrigerate. Whip heavy cream.

3.

Once egg mixture cream starts to gel, fold in whipped cream. Pour pudding into small, rinsed with cold water ramekins ( each about 120 ml) (approximately 1/2 cup) and refrigerate for 3 hours.

4.

Puree raspberries and strain through a sieve. Season with powdered sugar to taste. Toast flaked almonds in a dry pan.

5.

Loosen cream from molds with a sharp knife and invert onto plates. Drizzle with raspberry sauce and sprinkle with flaked almonds. Garnish with lemon balm and fresh raspberries. Serve.

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