Anzac Biscuits with Chocolate Drizzle
Anzac biscuits with chocolate drizzle - Australian crunchy oat sweet treat!
Healthy, because
Even smarter
Nutritional values
Due to the high cocoa content is Dark chocolate rich in catechins. These power substances lower high blood pressure and prevent inflammation - keeping our cardiovascular system fit. Oatmeal enhance the cookies with fiber, B vitamins and iron. The trace element is essential for the red blood pigment hemoglobin and thus enables the transport of oxygen into our cells. If we lack the micronutrient, we feel tired and listless.
If you want to add even more fiber to your cookie box, prepare the Anzac Biscuits with Chocolate with whole wheat flour. Instead of spelt flour, wheat flour can also be used.
(Percentage of daily recommendation)
| Calorie | 91 cal. | (4 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 8 g | (5 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 1.2 g | (4 %) |
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.2 mg | (2 %) | ||
| Vitamin K | 2.2 μg | (4 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.4 mg | (3 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 5 μg | (2 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 1 μg | (2 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 90 mg | (2 %) | ||
| Calcium | 5 mg | (1 %) | ||
| Magnesium | 16 mg | (5 %) | ||
| Iron | 1 mg | (7 %) | ||
| Iodine | 0 μg | (0 %) | ||
| Zinc | 0.4 mg | (5 %) | ||
| Saturated fatty acids | 4.2 g | |||
| Uric acid | 7 mg | |||
| Cholesterol | 8 mg | |||
| Complete sugar | 5 g |
Ingredients
- Ingredients
- 3 ½ ozs Oats
- 3 ½ ozs Shredded coconut
- 4 ozs whole spelt flour
- 2 ¾ ozs Raw cane sugar
- 4 ¼ ozs butter
- 4 Tbsps Maple syrup
- 1 tsp baking soda
- 3 ½ ozs Dark chocolate (min. 70% cocoa content)
Preparation steps
Mix oats with coconut flakes, flour and sugar in a bowl. Melt butter over low heat with 2 tablespoons maple syrup, baking soda and 2-3 tablespoons water. Pour into the dry ingredients and mix until well formed, adding a little more water or flour as needed.
Using a spoon, remove a little of the mixture at a time, shape into small balls and flatten slightly. Place on a baking tray lined with baking paper, spacing them apart. Bake in a preheated oven at 180 °C / 350 °F for about 20 minutes until golden brown. Carefully remove the Anzac Biscuits from the baking tray and allow to cool completely on a cooling rack.
Coarsely chop chocolate, melt over a hot water bath and pipe in lines over biscuits, drizzle with remaining maple syrup, and let Anzac Biscuits dry thoroughly.
