Apple Fritters with Almond Topping

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Apple Fritters with Almond Topping
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Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
611
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie611 cal.(29 %)
Protein15 g(15 %)
Fat32 g(28 %)
Carbohydrates65 g(43 %)
Sugar added12 g(48 %)
Roughage6.9 g(23 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.8 μg(4 %)
Vitamin E17.2 mg(143 %)
Vitamin K12.7 μg(21 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin4.3 mg(36 %)
Vitamin B₆0.1 mg(7 %)
Folate46 μg(15 %)
Pantothenic acid0.9 mg(15 %)
Biotin16.4 μg(36 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C22 mg(23 %)
Potassium504 mg(13 %)
Calcium82 mg(8 %)
Magnesium76 mg(25 %)
Iron2 mg(13 %)
Iodine10 μg(5 %)
Zinc1.6 mg(20 %)
Saturated fatty acids4.3 g
Uric acid49 mg
Cholesterol112 mg
Complete sugar36 g

Ingredients

for
4
For the apples
3 large Apple (such as Boskop)
3 Tbsps lemon juice
1 Vanilla bean
vegetable oil (for frying)
For the batter
2 eggs
150 grams Pastry flour
120 milliliters milk
50 milliliters mineral water (carbonated)
2 Tbsps vegetable oil
1 tsp Lemon peel
1 pinch salt
2 Tbsps sugar
100 grams slivered almonds
fine sugar (for dusting)
How healthy are the main ingredients?
sugarAppleeggsaltsugar

Preparation steps

1.

Rinse the apples, peel, remove the core with a corer and cut the apples into slices about 1 cm (approximately 1/4 inch) thick. Immediately sprinkle with lemon juice. Cut the vanilla pod in half and scrape out the seeds.

2.

Heat the frying oil to 160°C (approximately 325°F). For the batter, separate the eggs. Mix the flour with milk, sparkling water, oil, egg yolks, the vanilla seeds and lemon zest. Whip the egg whites with salt and 2 tablespoons sugar until stiff and fold into the batter. Place the almonds on a plate.

3.

Dip the apple slices consecutively in the batter, coat one side in the almonds, and fry in portions until golden brown, about 3 minutes. Remove and drain on paper towels. Sprinkle with sugar and serve hot alongside rich vanilla ice cream.

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