Apple Punch with Caramel Cinnamon Stick
(0 votes)
(0 votes)
Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
171
calories
Calories
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 171 cal. | (8 %) | ||
| Protein | 0 g | (0 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 41 g | (27 %) | ||
| Sugar added | 27 g | (108 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.6 mg | (5 %) | ||
| Vitamin K | 0.6 μg | (1 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.4 mg | (3 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 11 μg | (4 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 1.3 μg | (3 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 4 mg | (4 %) | ||
| Potassium | 169 mg | (4 %) | ||
| Calcium | 10 mg | (1 %) | ||
| Magnesium | 8 mg | (3 %) | ||
| Iron | 0.5 mg | (3 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.2 mg | (3 %) | ||
| Saturated fatty acids | 0 g | |||
| Uric acid | 18 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 40 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 100 grams sugar
- 4 Cinnamon stick
- 3 centimeters ginger
- 500 milliliters water
- 1 tsp black Tea
- 3 tsps Apple tea
- 500 milliliters Apple juice
- 3 cloves
- honey
- lemon juice
- Aluminum foil (oiled)
Preparation steps
1.
Melt the sugar in a saucepan, stirring and caramelize until golden. Dip the cinnamon sticks in the caramel, coat by turning in the caramel and let cool on the oiled aluminum foil.
2.
Peel the ginger and cut into slices. Boil 500 ml (2 cups) of water, add the tea and let it steep for 5 minutes. Pour the apple juice, ginger, cloves and lemon juice in a saucepan and heat, add the tea and season everything with honey and lemon juice. Strain, pour into glasses and serve hot with cinnamon-caramel bars.
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