Bacon-Wrapped Hard-Boiled Eggs with Mustard Sauce

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Bacon-Wrapped Hard-Boiled Eggs with Mustard Sauce
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Health Score:
61 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 40 min.
Ready in
Calories:
730
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie730 cal.(35 %)
Protein20 g(20 %)
Fat58 g(50 %)
Carbohydrates33 g(22 %)
Sugar added1 g(4 %)
Roughage2.8 g(9 %)
Vitamin A0.6 mg(75 %)
Vitamin D3.8 μg(19 %)
Vitamin E6.3 mg(53 %)
Vitamin K35.8 μg(60 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.6 mg(55 %)
Niacin7.8 mg(65 %)
Vitamin B₆0.4 mg(29 %)
Folate140 μg(47 %)
Pantothenic acid2.6 mg(43 %)
Biotin30.5 μg(68 %)
Vitamin B₁₂2.3 μg(77 %)
Vitamin C38 mg(40 %)
Potassium914 mg(23 %)
Calcium141 mg(14 %)
Magnesium66 mg(22 %)
Iron4 mg(27 %)
Iodine20 μg(10 %)
Zinc2.6 mg(33 %)
Saturated fatty acids26.6 g
Uric acid60 mg
Cholesterol512 mg
Complete sugar6 g

Ingredients

for
4
For the eggs
600 grams waxy potatoes
salt
8 eggs
8 slices Bacon
For the mustard sauce
2 Tbsps butter
1 ½ Tbsps Pastry flour
350 milliliters Vegetable broth
150 milliliters Whipped cream
2 Tbsps medium hot Mustard
peppers
1 pinch sugar
In addition
2 Tbsps vegetable oil
½ stalk Leeks
2 Tbsps butter
1 Tbsp freshly chopped parsley
How healthy are the main ingredients?
potatoWhipped creamLeekMustardparsleysugar

Preparation steps

1.

For the potatoes: Peel, rinse and slice the potatoes into lengthwise sticks. Cook in boiling salted water until fork tender, about 20 minutes.

2.

For the bacon-wrapped eggs: Meanwhile boil the eggs until hard-boiled. Place in an ice bath to cool and peel. 

3.

Wrap each egg with 1 bacon slice and fasten with toothpicks.

4.

For the mustard sauce: Melt the butter in a pot. Stir in the flour to make a paste. Gradually whisk  in the broth and allow to simmer until thickened, about 10 minutes. Stir in the cream and mustard, and season with salt, pepper and sugar. 

5.

For the leeks: Rinse and thinly slice the leeks.

6.

For finishing: Heat the oil in a skillet. Add the eggs and cook until the bacon becomes crispy and golden. Remove and keep warm. Add the leeks to the skillet and sauté until soft.

7.

Drain the potatoes and allow to sit in the hot pot to dry out. Add melted butter. Serve the potatoes, eggs, mustard sauce and leeks in the pan, and garnish with parsley.

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