Baked Fish with Vegetables

0
Average: 0 (0 votes)
(0 votes)
Baked Fish with Vegetables
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr
Ready in

Ingredients

for
4
Ingredients
800 grams White fish (such as haddock or halibut)
1 stalk Leeks (only white parts)
4 Tomatoes
1 Red Bell pepper
200 grams waxy potatoes
2 onions
2 garlic cloves
4 bay leaves
Sea salt
freshly ground peppers
olive oil
150 milliliters dry white wine
How healthy are the main ingredients?
LeekpotatoTomatooniongarlic cloveolive oil

Preparation steps

1.
Preheat the oven to 200 ° C convection.
2.

Rinse fish fillets and pat dry. Rinse leek and halve lengthwise, cut into strips. Blanch tomatoes in boiling water, peel and quarter, remove seeds and dice finely. Rinse and dry bell pepper, halve and remove seeds and ribs, peel with a peeler and dice finely. Peel potatoes, onions and garlic and dice into small cubes. Layer fish, vegetables and bay leaves, alternating, in a baking dish. Season layers with salt and pepper and drizzle with olive oil. Add white wine to the pan and cover. Bake in preheated oven at 200°C (approximately 400°F) for about 35 minutes. Season to taste again. 

3.

Serve, if desired, with potato chips.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners