Baked Golden Chicken Dish
(0 votes)
(0 votes)
Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
1643
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,643 cal. | (78 %) | ||
| Protein | 168 g | (171 %) | ||
| Fat | 104 g | (90 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 7 g | (28 %) | ||
| Roughage | 7.8 g | (26 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 8 μg | (40 %) | ||
| Vitamin E | 5.6 mg | (47 %) | ||
| Vitamin K | 59.4 μg | (99 %) | ||
| Vitamin B₁ | 1.2 mg | (120 %) | ||
| Vitamin B₂ | 3.7 mg | (336 %) | ||
| Niacin | 104.2 mg | (868 %) | ||
| Vitamin B₆ | 2.3 mg | (164 %) | ||
| Folate | 189 μg | (63 %) | ||
| Pantothenic acid | 15.3 mg | (255 %) | ||
| Biotin | 89 μg | (198 %) | ||
| Vitamin B₁₂ | 2.8 μg | (93 %) | ||
| Vitamin C | 20 mg | (21 %) | ||
| Potassium | 3,602 mg | (90 %) | ||
| Calcium | 300 mg | (30 %) | ||
| Magnesium | 313 mg | (104 %) | ||
| Iron | 19.6 mg | (131 %) | ||
| Iodine | 76 μg | (38 %) | ||
| Zinc | 15.9 mg | (199 %) | ||
| Saturated fatty acids | 33.7 g | |||
| Uric acid | 1,127 mg | |||
| Cholesterol | 716 mg | |||
| Complete sugar | 10 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Ingredients
- 24 Chicken drumstick
- 4 Tbsps vegetable oil
- 3 Tbsps Mustard
- 4 Tbsps honey
- 2 tsps Barbecue seasoning
- In addition
- ⅔ cup chicken stock
- 10 cups small button Mushroom
- 1 ½ cups grated Cheese
Preparation steps
1.
Preheat the oven to 200°C | 400F | gas 6.
2.
Wash the chicken drumsticks, pat dry and put into a bowl with the oil, mustard, honey and barbecue seasoning. Mix well and marinate in the refrigerator for at least 1 hour.
3.
Then transfer to a baking dish and bake in the preheated oven for about 15 minutes, brushing frequently with the marinade and adding a little of the chicken stock from time to time.
4.
Meanwhile clean the mushrooms and add to the baking dish. Mix the remaining marinade with the rest of the stock and add to the dish.
5.
Sprinkle the chicken drumsticks with grated cheese and increase the oven temperature to 220°C | 425F | gas 7. Bake for a further 5-10 minutes.
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