Baked Pasta with Meat

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Baked Pasta with Meat
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Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
863
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie863 cal.(41 %)
Protein49 g(50 %)
Fat40 g(34 %)
Carbohydrates76 g(51 %)
Sugar added0 g(0 %)
Roughage7.4 g(25 %)
Vitamin A0.4 mg(50 %)
Vitamin D2.5 μg(13 %)
Vitamin E5.5 mg(46 %)
Vitamin K43.8 μg(73 %)
Vitamin B₁0.6 mg(60 %)
Vitamin B₂0.8 mg(73 %)
Niacin19.7 mg(164 %)
Vitamin B₆0.8 mg(57 %)
Folate154 μg(51 %)
Pantothenic acid2.7 mg(45 %)
Biotin26.8 μg(60 %)
Vitamin B₁₂4.9 μg(163 %)
Vitamin C18 mg(19 %)
Potassium1,029 mg(26 %)
Calcium358 mg(36 %)
Magnesium114 mg(38 %)
Iron5.3 mg(35 %)
Iodine36 μg(18 %)
Zinc7.7 mg(96 %)
Saturated fatty acids16.5 g
Uric acid253 mg
Cholesterol313 mg
Complete sugar5 g

Ingredients

for
4
Ingredients
400 grams Tagliatelle
1 onion
2 Tbsps vegetable oil
400 grams mixed Ground meat
freshly ground peppers
250 milliliters Beef broth
1 stalk Leeks (500 grams)
150 grams button Mushroom
100 grams freshly grated Gruyere
4 eggs
100 milliliters milk
butter (for the mold)
How healthy are the main ingredients?
Leekonionegg

Preparation steps

1.

Cook the pasta according to package directions until al dente, then drain well. Peel the onion and dice. Heat the oil in a skillet and saute the onion until translucent. Add the ground meat and saute until crumbly and no longer pink, season with salt and pepper. Add the broth to the pan, bring to a boil, reduce to a simmer and cook, stirring occasionally for 15 minutes.

2.

Cut the leek in half lengthwise, rinse well and cut into strips. Clean the mushrooms and slice. Add the leek and mushrooms to the pan and cook 1 minute.

3.

Preheat the oven to 200°C (approximately 390°F). Butter a baking dish large enough to hold the pasta and meat mixture. Spoon layers of the meat mixture and pasta into the baking dish. In a bowl, whisk together the eggs and milk, season with salt and pepper and pour over the casserole. Bake until the casserole is set and the sauce is bubbly, about 35 minutes. 

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