Baked Tomato Bread
(0 votes)
(0 votes)
Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
696
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 696 cal. | (33 %) | ||
| Protein | 29 g | (30 %) | ||
| Fat | 39 g | (34 %) | ||
| Carbohydrates | 56 g | (37 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.3 g | (14 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 2.3 μg | (12 %) | ||
| Vitamin E | 7.9 mg | (66 %) | ||
| Vitamin K | 7.2 μg | (12 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 9 mg | (75 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 73 μg | (24 %) | ||
| Pantothenic acid | 1.9 mg | (32 %) | ||
| Biotin | 16.5 μg | (37 %) | ||
| Vitamin B₁₂ | 3.1 μg | (103 %) | ||
| Vitamin C | 17 mg | (18 %) | ||
| Potassium | 489 mg | (12 %) | ||
| Calcium | 226 mg | (23 %) | ||
| Magnesium | 51 mg | (17 %) | ||
| Iron | 2 mg | (13 %) | ||
| Iodine | 40 μg | (20 %) | ||
| Zinc | 1.7 mg | (21 %) | ||
| Saturated fatty acids | 18.7 g | |||
| Uric acid | 58 mg | |||
| Cholesterol | 74 mg | |||
| Complete sugar | 9 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
- Ingredients
- 2 small, ripe Tomatoes
- 300 grams Mozzarella
- 1 Tbsp fresh oregano
- 6 pickled Anchovy fillet
- 4 slices white bread
- 50 grams butter
- 2 Tbsps vegetable oil
- salt (and pepper)
Preparation steps
1.
Rinse the tomatoes and cut crosswise into slices. Then cut into strips and remove the stalk. Cut the mozzarella into 8 slices. Rinse the anchovy fillets, pat dry and cut in half lengthwise.
2.
Preheat the oven to 175°C (approximately 350ºF) and grease a baking sheet with oil.
Cut the bread in half and spread with butter. Lay a slice of mozzarella on each slice of bread, followed by some tomato strips and 1-2 anchovy fillets. Shower with the oregano and season well with salt and pepper.
Bake for 10 minutes and serve immediately.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
