Basic Yeast Dough

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Health Score:
29 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
3028
calories
Calories
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Nutritional values

1 basic recipe contains
(Percentage of daily recommendation)
Calorie3,028 cal.(144 %)
Protein72 g(73 %)
Fat136 g(117 %)
Carbohydrates379 g(253 %)
Sugar added3 g(12 %)
Roughage22.6 g(75 %)
Our nutritional traffic light explained
more nutritional values 
Vitamin A0.2 mg(25 %)
Vitamin D1.6 μg(8 %)
Vitamin E4.1 mg(34 %)
Vitamin K5 μg(8 %)
Vitamin B₁1.6 mg(160 %)
Vitamin B₂2.2 mg(200 %)
Niacin32.2 mg(268 %)
Vitamin B₆1.1 mg(79 %)
Folate1,771 μg(590 %)
Pantothenic acid6.6 mg(110 %)
Biotin107.8 μg(240 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C0 mg(0 %)
Potassium1,762 mg(44 %)
Calcium87 mg(9 %)
Magnesium173 mg(58 %)
Iron12.3 mg(82 %)
Iodine56 μg(28 %)
Zinc6.9 mg(86 %)
Saturated fatty acids51.1 g
Uric acid707 mg
Cholesterol324 mg
Complete sugar9 g
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
1
Ingredients
500 grams Pastry flour
42 grams fresh Yeast (1 cube)
1 pinch sugar
¼ l lukewarm water
1 tsp salt
125 grams Lard
1 egg
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sugarsaltegg
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Preparation steps

1.

Place the flour in a bowl, make a well in the center, crumble the yeast into the well, sprinkle with sugar and mix in 1/2 of the water. Mix until combined, cover with a cloth and let rise for 20 minutes in a warm place. Mix the egg into the dough then the salt and remaining water. Gently melt the lard in a small pot then mix into the dough. Mix with the dough hook attachment until the dough comes away from the edge of the bowl. Cover with a cloth and let rise in a warm place until doubled in bulk.

2.

Turn the dough out onto a floured work surface and knead with your hands. Use as desired. 

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