Bean and Asparagus Stew

0
Average: 0 (0 votes)
(0 votes)
Bean and Asparagus Stew
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
4
Ingredients
12 small new Potato
¼ tsp salt
2 ½ cups vegetable stock
3 ½ ozs Snap pea
3 ½ ozs french Beans (sliced)
4 Tbsps peas
4 Tbsps sweet Corn
8 Asparagus (spears)
To garnish
2 Tbsps finely chopped parsley
4 scallions (sliced)
4 green Olives (pitted and sliced)
How healthy are the main ingredients?
CornparsleysaltOlive

Preparation steps

1.
Put the potatoes and salt in a large pan and pour in the stock. Bring to a boil and cook for 5 minutes.
2.
Add the remaining vegetables to the pan, bring to a boil and cover and cook gently for 15-20 minutes until the vegetables are tender. If the stew becomes too dry, add a little more stock or water. If you want a thicker consistency, add 1 tablsepoon cornflour mixed with a little water for the last 3 minutes of the cooking time.
3.
Spoon into serving bowls. Sprinkle with the parsley and garnish with the spring onions and olives.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners