Caramelized Almond-Milk Pudding

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Caramelized Almond-Milk Pudding
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Health Score:
64 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
459
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie459 cal.(22 %)
Protein13 g(13 %)
Fat26 g(22 %)
Carbohydrates43 g(29 %)
Sugar added37 g(148 %)
Roughage1.9 g(6 %)
Vitamin A0.3 mg(38 %)
Vitamin D2 μg(10 %)
Vitamin E5.7 mg(48 %)
Vitamin K5.5 μg(9 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.4 mg(36 %)
Niacin3.4 mg(28 %)
Vitamin B₆0.1 mg(7 %)
Folate54 μg(18 %)
Pantothenic acid1.3 mg(22 %)
Biotin16.8 μg(37 %)
Vitamin B₁₂1.4 μg(47 %)
Vitamin C1 mg(1 %)
Potassium302 mg(8 %)
Calcium129 mg(13 %)
Magnesium52 mg(17 %)
Iron1.7 mg(11 %)
Iodine12 μg(6 %)
Zinc1.6 mg(20 %)
Saturated fatty acids9.8 g
Uric acid10 mg
Cholesterol250 mg
Complete sugar43 g

Ingredients

for
6
Ingredients
225 grams sugar
300 milliliters milk
200 milliliters Whipped cream
100 grams almonds (blanched and finely ground)
6 eggs
How healthy are the main ingredients?
sugarWhipped creamalmondegg

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F). In a saucepan, melt 175 grams (approximately 6 1/4 ounces) of sugar with 1 tablespoon of water over medium heat, stirring until a lightly caramelized.  Pour the caramel into a casserole dish or ring mold swirl so that the caramel coats the bottom and sides of the dish.

2.

Heat the milk and cream in a small saucepan. Add the remaining sugar and stir over low heat until it has completely dissolved. Remove the pan from the heat and stir in the almonds.

3.

Beat the eggs in a bowl and add 4 tablespoons of the almond milk. Then whisk the egg mixture into the almond milk. Pour the mixture into the prepared baking dish.

4.

Place the dish in a roasting pan and pour boiling water to come 3 cm (approximately 1 1/4-inches) up the sides of the dish. Bake until the pudding is set, about 40 minutes. Check the pudding halfway through and if the surface is getting too dark, cover with aluminum foil.

5.

Remove the mold from the bath and refrigerate until well chilled, at least 3 hours, preferably overnight. Then run a sharp knife around the pudding and invert it onto a rimmed plate and serve.

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