Made With Whole Grains

Cherry Cheesecake

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Cherry Cheesecake
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Health Score:
45 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 50 min.
Ready in
Calories:
8334
calories
Calories

Healthy, because

Even smarter

Nutritional values

With its fine, nutty aroma, spelt is becoming increasingly popular and enjoys the reputation of being healthier than wheat. However, spelt contains only slightly more protein, magnesium, zinc and iron than wheat, with which the grain is also closely related.

Prefer sour cherries for the cheesecake - with their fine acidity and reserved sweetness they make the cake beautifully aromatic. With sweet cherries the cake would taste rather flat.

1 <none> contains
(Percentage of daily recommendation)
Calorie8,334 cal.(397 %)
Protein226 g(231 %)
Fat410 g(353 %)
Carbohydrates929 g(619 %)
Sugar added319 g(1,276 %)
Roughage37.2 g(124 %)
Vitamin A3.8 mg(475 %)
Vitamin D13.8 μg(69 %)
Vitamin E17.1 mg(143 %)
Vitamin K72.1 μg(120 %)
Vitamin B₁1.6 mg(160 %)
Vitamin B₂4.4 mg(400 %)
Niacin55.7 mg(464 %)
Vitamin B₆1.8 mg(129 %)
Folate694 μg(231 %)
Pantothenic acid14.6 mg(243 %)
Biotin139.4 μg(310 %)
Vitamin B₁₂13.2 μg(440 %)
Vitamin C157 mg(165 %)
Potassium4,628 mg(116 %)
Calcium1,312 mg(131 %)
Magnesium373 mg(124 %)
Iron17.2 mg(115 %)
Iodine125 μg(63 %)
Zinc15.5 mg(194 %)
Saturated fatty acids247.7 g
Uric acid432 mg
Cholesterol2,091 mg
Complete sugar474 g

Ingredients

for
1
For the base and crumbles
500 grams Pastry flour
120 grams sugar
250 grams softened butter
1 pinch salt
softened butter (for the pan)
For the topping
1 kilogram Cherries
1 kilogram Quark
125 grams softened butter
200 grams sugar
5 eggs
60 grams Semolina flour
1 tsp Baking powder
1 packet vanilla pudding mix (for 500 ml of liquid)
How healthy are the main ingredients?
Cherrysugarsugarsaltegg

Preparation steps

1.

For the base: combine flour with sugar, butter and salt in a mixing bowl. Whisk with the dough attachment of the hand mixer until crumbly.

2.

Butter baking pan. 

3.

Spread about 2/3 of crumbs on the bottom of the pan and press evenly, making an edge all around. Refrigerate the rest of crumbs. 

4.

For the topping: rinse and pit cherries. Drain quark in fine sieve. Whisk butter with 100 grams (approximately 3 1/2 ounces) of sugar until fluffy. Separate eggs. Whisk egg yolks gradually into butter. Mix flour with baking powder and pudding powder. Add quark and flour into butter mixture. Fold in cherries. Beat egg whites with remaining sugar until stiff. Fold into cherry mixture. Spread cream onto cake base and smooth. 

5.

Sprinkle with remaining crumbs and bake in preheated oven at 180°C (approximately 350°F) for about 1 hour.

6.

Remove from oven and cool in the pan. Cut into slices and serve. 

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