Cherry Cheesecake
Healthy, because
Even smarter
Nutritional values
This decadent cheesecake is filled with flavor but surprisingly low in calories, with only 289 calories per serving.
A simple way to depit cherries is by pushing a thin wooden stick through the berry until the pit comes out.
(Percentage of daily recommendation)
Calorie | 289 cal. | (14 %) | ||
Protein | 9 g | (9 %) | ||
Fat | 12 g | (10 %) | ||
Carbohydrates | 37 g | (25 %) | ||
Sugar added | 18 g | (72 %) | ||
Roughage | 1.4 g | (5 %) |
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0.6 μg | (3 %) | ||
Vitamin E | 0.7 mg | (6 %) | ||
Vitamin K | 2.2 μg | (4 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.2 mg | (18 %) | ||
Niacin | 2.1 mg | (18 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 36 μg | (12 %) | ||
Pantothenic acid | 0.6 mg | (10 %) | ||
Biotin | 6.9 μg | (15 %) | ||
Vitamin B₁₂ | 0.6 μg | (20 %) | ||
Vitamin C | 3 mg | (3 %) | ||
Potassium | 239 mg | (6 %) | ||
Calcium | 74 mg | (7 %) | ||
Magnesium | 28 mg | (9 %) | ||
Iron | 2.2 mg | (15 %) | ||
Iodine | 5 μg | (3 %) | ||
Zinc | 0.8 mg | (10 %) | ||
Saturated fatty acids | 6.7 g | |||
Uric acid | 10 mg | |||
Cholesterol | 93 mg | |||
Complete sugar | 22 g |
Ingredients
- Ingredients
- 6 eggs
- 300 grams Pastry flour
- 200 grams Cultured butter (room temperature)
- 3 Tbsps Whipped cream
- salt
- 350 grams sugar
- 4 Tbsps cocoa powder
- 1 packet Baking powder
- 1 lemon
- 600 grams Quark
- 200 grams Sour cream
- 100 grams Yogurt (low-fat)
- 2 packets vanilla pudding mix
- 400 grams Sour cherry
Preparation steps
Separate 2 eggs ( reserve egg whites for another use). Combine flour, egg yolks, butter, cream, 1 pinch of salt, 150 grams (approximately 5 ounces) of sugar, cocoa powder and baking powder. Process with dough attachment of a hand mixer until smooth. Wrap in plastic wrap and refrigerate for 30 minutes.
Separate remaining eggs. Rinse lemon in hot water and grate zest. Combine egg yolks with quark, remaining sugar, sour cream, yogurt, lemon zest and pudding, mix until smooth.
Beat egg whites with 1 pinch of salt until stiff, fold into quark mixture. Rinse and pit cherries.
Cover baking sheet (20 x 30 cm) (approximately 8 x 12 inches) with baking paper. Roll out 2/3 of dough to be the same size as baking sheet and place into baking sheet. Top with quark mixture and smooth. Tear remaining dough into pieces and spread, together with cherries, onto quark mixture. Bake in preheated oven at 200°C (fan oven 180°C; gas mark 3) (approximately 400°F) for about 45-50 minutes. Remove from oven and cool. Cut into slices and serve.