Cherry Cream
(0 votes)
(0 votes)
Health Score:
46 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
14309
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 14,309 cal. | (681 %) | ||
| Protein | 692.91 g | (707 %) | ||
| Fat | 137.43 g | (118 %) | ||
| Carbohydrates | 3,134.27 g | (2,090 %) | ||
| Sugar added | 45.56 g | (182 %) | ||
| Roughage | 1,309.61 g | (4,365 %) |
more nutritional values
| Vitamin A | 7,677.21 mg | (959,651 %) | ||
| Vitamin D | 0.57 μg | (3 %) | ||
| Vitamin E | 3.37 mg | (28 %) | ||
| Vitamin B₁ | 28.47 mg | (2,847 %) | ||
| Vitamin B₂ | 17.35 mg | (1,577 %) | ||
| Niacin | 283.93 mg | (2,366 %) | ||
| Vitamin B₆ | 54.04 mg | (3,860 %) | ||
| Folate | 32,373 μg | (10,791 %) | ||
| Pantothenic acid | 80.02 mg | (1,334 %) | ||
| Biotin | 8.53 μg | (19 %) | ||
| Vitamin B₁₂ | 0.19 μg | (6 %) | ||
| Vitamin C | 23,855.6 mg | (25,111 %) | ||
| Potassium | 140,121 mg | (3,503 %) | ||
| Calcium | 26,803.1 mg | (2,680 %) | ||
| Magnesium | 8,566.89 mg | (2,856 %) | ||
| Iron | 318.97 mg | (2,126 %) | ||
| Iodine | 15.22 μg | (8 %) | ||
| Zinc | 102.97 mg | (1,287 %) | ||
| Saturated fatty acids | 31.99 g | |||
| Cholesterol | 105.57 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 800 grams Sour cherry (stemmed, pitted)
- 250 milliliters Cabbage
- 500 milliliters water
- 125 grams sugar
- 1 Vanilla bean
- 50 grams cornstarch
- 4 centiliters Rum
- 4 centiliters Amaretto
- 375 milliliters Whipped cream
- 2 Tbsps honey
- 40 grams almonds (roasted, sliced)
Preparation steps
1.
Boil the water with the sugar and half the vanilla pod. Add the cherries and cherry juice, bring back to a boil and then simmer for 10 minutes.
Strain the juice into another pot and bring to a boil again. Mix the cornstarch with a little water until smooth and use it to thicken the juice.
Bring to a boil while stirring and add the cherries. Remove from the stove, pour in the rum and the Amaretto and then pour into a bowl to cool.
2.
For the dressing, combine the cream with the honey and the remaining half vanilla pod and mix well.
Pour over the cherries and serve showered with the almonds.
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