Chicken and Coconut Milk Stew

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Chicken and Coconut Milk Stew
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
2 Tbsps Peanut oil
2 Chicken breasts (cut into strips)
2 tsps yellow Curry paste
3 cloves garlic cloves (peeled and chopped)
2 tsps freshly grated ginger
1 tsp ground cilantro
1 tsp Turmeric
1 tsp sugar
½ tsp grated Lemon peel
3 Tbsps lemon juice
1 Tbsp Fish sauce
4 cups Chicken broth
1 ⅔ cups Coconut milk (unsweetened)
1 ¾ cups Chinese Egg noodle
2 cups soybean sprout
3 shallots (thinly sliced)
In addition
mint (to garnish)
How healthy are the main ingredients?
Coconut milkgarlic clovegingersugarChicken breastTurmeric

Preparation steps

1.
Heat the peanut oil in a large pan. Saute the chicken, stirring, for about 4 minutes. Add the curry paste, garlic, ginger, coriander, turmeric, sugar and lemon peel and cook for 3-4 minutes, stirring constantly. Add the lemon juice, fish sauce, sliced shallots, chicken broth and coconut milk, bring to a boil and simmer, uncovered, for about 15 minutes.
2.
Meanwhile cook the noodles in a pan of water for 5 – 7 minutes, or until soft, Drain through a sieve.
3.
Put the noodles in soup bowls and fill up with soup. Garnish with soybean sprouts, cucumber slices and mint leaves and serve immediately.

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