Chicken in Grape-mushroom Sauce

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Chicken in Grape-mushroom Sauce
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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
438
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie438 cal.(21 %)
Protein12.11 g(12 %)
Fat24.52 g(21 %)
Carbohydrates26.85 g(18 %)
Sugar added0 g(0 %)
Roughage3.37 g(11 %)
Vitamin A244.5 mg(30,563 %)
Vitamin D0.33 μg(2 %)
Vitamin E0.61 mg(5 %)
Vitamin B₁0.08 mg(8 %)
Vitamin B₂0.14 mg(13 %)
Niacin4.91 mg(41 %)
Vitamin B₆0.23 mg(16 %)
Folate11.36 μg(4 %)
Pantothenic acid0.41 mg(7 %)
Biotin2.17 μg(5 %)
Vitamin B₁₂0.17 μg(6 %)
Vitamin C10.61 mg(11 %)
Potassium286.26 mg(7 %)
Calcium82.17 mg(8 %)
Magnesium18.38 mg(6 %)
Iron2.38 mg(16 %)
Iodine9.37 μg(5 %)
Zinc0.45 mg(6 %)
Saturated fatty acids14.91 g
Cholesterol97.59 mg

Ingredients

for
4
Ingredients
1 chicken 1.2 kg (approximately 2 1/2 pounds), ready to cook
salt
freshly ground peppers
1 large onion
500 grams button Mushroom
30 grams clarified butter
400 milliliters Riesling
300 milliliters Chicken broth
2 bay leaves
2 allspice
200 grams seedless green Grape
200 milliliters Whipped cream
1 Tbsp cornstarch (if necessary)
2 Tbsps lemon juice
parsley (for garnish)
How healthy are the main ingredients?
GrapeWhipped creamchickensaltonionparsley

Preparation steps

1.

Rinse the chicken, pat dry, divided into 8 parts and season the chicken pieces with salt and pepper. Peel the onion and chop finely. Clean the mushrooms and cut into slices. In a roasting pan, heat the clarified butter and brown the chicken pieces on all sides. Remove the chicken and sweat the onions in the drippings. Deglaze with the white wine, pour in the broth and season with salt and pepper. Add the chicken pieces and spices. Simmer for 30-35 minutes over medium heat, covered. Rinse and halve the grapes. In the last 10-15 minutes of cooking, add the mushrooms and grapes.

2.

Pour the chicken with the vegetables through a coarse sieve, saving the sauce. Heat the sauce with the cream and thicken to taste with some cornstarch mixed with cold water. Let the sauce boil and thicken. Season with salt, pepper and lemon juice, then add the chicken with mushrooms and grapes again.

Serve on a large platter, garnished with coarsely ground pepper and parsley. Serve with a fresh baguette and a cool Riesling.

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