Chocolate Cake

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Chocolate Cake
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
7459
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie7,459 cal.(355 %)
Protein171 g(174 %)
Fat500 g(431 %)
Carbohydrates561 g(374 %)
Sugar added515 g(2,060 %)
Roughage70.3 g(234 %)
Vitamin A2.6 mg(325 %)
Vitamin D15.4 μg(77 %)
Vitamin E121.2 mg(1,010 %)
Vitamin K69.1 μg(115 %)
Vitamin B₁1.5 mg(150 %)
Vitamin B₂2.7 mg(245 %)
Niacin50.2 mg(418 %)
Vitamin B₆0.8 mg(57 %)
Folate555 μg(185 %)
Pantothenic acid9.7 mg(162 %)
Biotin110.6 μg(246 %)
Vitamin B₁₂9.4 μg(313 %)
Vitamin C46 mg(48 %)
Potassium6,796 mg(170 %)
Calcium869 mg(87 %)
Magnesium1,434 mg(478 %)
Iron64.4 mg(429 %)
Iodine55 μg(28 %)
Zinc26.4 mg(330 %)
Saturated fatty acids186.3 g
Uric acid207 mg
Cholesterol2,187 mg
Complete sugar558 g

Ingredients

for
1
For the cake
200 grams softened butter
250 grams sugar
1 pinch salt
8 eggs (separated)
3 Tbsps Brandy
250 grams grated Dark chocolate
1 organic Lime
400 grams ground almonds
2 tsps Baking powder
For the garnish
150 grams powdered sugar
1 organic Lime
Lemon balm (as desired)
How healthy are the main ingredients?
almondsugarsalteggLime

Preparation steps

1.

Preheat the oven to 160°C (approximately 325°F). Grease a bundt cake pan with butter and sprinkle with flour.

2.

For the cake, whip the egg whites until stiff and chill. Beat the butter until creamy. Gradually add sugar, salt and the egg yolks. Stir until frothy. Add the brandy, grated chocolate and lime zest. Fold the egg whites into the mixture. Add the almonds and baking powder. Whisk rapidly until the ingredients are well mixed. Pour the mixture into the prepared pan. Bake for 50-60 minutes. Remove from the oven and cool slightly in the pan. Carefully remove from the pan and cool completely on a wire rack.

3.

For the garnish, mix the powdered sugar and the lime zest. Squeeze the juice from the lime and stir into the powdered sugar, forming a thick icing. Spread the icing on the cake and sprinkle with more lime zest. Serve garnished with lemon balm.

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