Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,025 Grain recipes from EAT SMARTER

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Barley Patties with Vegetable Salad and Oak Leaf Lettuce recipe

Barley Patties with Vegetable Salad and Oak Leaf Lettuce

(0)

35 mins

755 mins

Spicy Chickpeas with Chesnut Mushrooms recipe

Spicy Chickpeas with Chesnut Mushrooms

(0)

20 mins

20 mins

Kiwi Smoothie recipe

(0)

10 mins

10 mins

227 calories

92

Smoked Salmon on Blinis recipe

Smoked Salmon on Blinis

(0)

40 mins

40 mins

509 calories

73

Stuffed Red Chiles recipe

Stuffed Red Chiles

(0)

15 mins

15 mins

187 calories

94

Corn Leek Soup with Crabmeat recipe

Corn Leek Soup with Crabmeat

(0)

15 mins

30 mins

220 calories

Swiss Chard Muffins recipe

Swiss Chard Muffins

(0)

40 mins

70 mins

8767 calories

84

Hearty Corn Salad recipe

Hearty Corn Salad

(0)

20 mins

20 mins

715 calories

72

Couscous with Thai Asparagus recipe

Couscous with Thai Asparagus

(0)

25 mins

25 mins

Couscous With Vegetables recipe

Couscous With Vegetables

(0)

35 mins

35 mins

494 calories

90

Couscous With Vegetables recipe

Couscous With Vegetables

(0)

30 mins

30 mins

476 calories

93

Grape and Yogurt Muesli recipe

Grape and Yogurt Muesli

(0)

15 mins

15 mins

1167 calories

79

Summer Vegetable and Couscous Salad recipe

Summer Vegetable and Couscous Salad

(0)

25 mins

35 mins

402 calories

96

Eggplants Stuffed with Ground Meat recipe

Eggplants Stuffed with Ground Meat

(0)

30 mins

65 mins

438 calories

90

Bell Pepper Soup with Polenta Dumplings recipe

Bell Pepper Soup with Polenta Dumplings

(0)

35 mins

80 mins

299 calories

71

Mini-quiche with Peppers recipe

Mini-quiche with Peppers

(0)

40 mins

105 mins

494 calories

77

Buckwheat Crêpes with Winter Squash recipe

Buckwheat Crêpes with Winter Squash

(0)

60 mins

280 mins

509 calories

81

Caviar Blinis recipe

(0)

50 mins

100 mins

140 calories

65

Corn Pancakes with Salsa recipe

Corn Pancakes with Salsa

(0)

40 mins

50 mins

595 calories

90

Raspberry Muffins recipe

Raspberry Muffins

(0)

30 mins

60 mins

Corn Chowder with Lobster and Bacon recipe

Corn Chowder with Lobster and Bacon

(0)

40 mins

65 mins

556 calories

73

Fish and Bulgur Soup recipe

Fish and Bulgur Soup

(0)

40 mins

90 mins

450 calories

87

Chicken Couscous recipe

Chicken Couscous

(0)

30 mins

45 mins

616 calories

67

Fruity Chocolate Cake recipe

Fruity Chocolate Cake

(0)

30 mins

70 mins

5040 calories

64

Bulgur Salad with Plum and Bacon Skewers recipe

Bulgur Salad with Plum and Bacon Skewers

(0)

20 mins

55 mins

496 calories

79

Meat Patties with Couscous recipe

Meat Patties with Couscous

(0)

25 mins

40 mins

680 calories

76

Couscous with Vegetables recipe

Couscous with Vegetables

(0)

25 mins

45 mins

219 calories

95

Pan-Fried Trout recipe

Pan-Fried Trout

(0)

15 mins

30 mins

349 calories

79

Berry Trifle recipe

(0)

20 mins

20 mins

Cauliflower Curry recipe

Cauliflower Curry

(0)

30 mins

55 mins

424 calories

Tomatoes Stuffed with Couscous recipe

Tomatoes Stuffed with Couscous

(0)

20 mins

1520 mins

242 calories

79

Semolina Pudding with Fruit Skewers and Lemon Cream recipe

Semolina Pudding with Fruit Skewers and Lemon Cream

(0)

40 mins

100 mins

Couscous Salad with Parsley recipe

Couscous Salad with Parsley

(0)

90 mins

90 mins

510 calories

89

Tomato Soup with Herbs recipe

Tomato Soup with Herbs

(0)

20 mins

45 mins

173 calories

93

Homemade Bread recipe

(0)

40 mins

150 mins

492 calories

Rosemary and Fennel Bread recipe

Rosemary and Fennel Bread

(0)

25 mins

140 mins

1830 calories

67

Polenta Cream Soup with Chanterelles and Olives recipe

Polenta Cream Soup with Chanterelles and Olives

(0)

40 mins

70 mins

298 calories

Polenta and Ham Gratins recipe

Polenta and Ham Gratins

(0)

30 mins

80 mins

418 calories

61

Blinis with Smoked Salmon and Arugula recipe

Blinis with Smoked Salmon and Arugula

(0)

25 mins

60 mins

716 calories

77

Sugar-Coated Pretzels recipe

Sugar-Coated Pretzels

(0)

30 mins

160 mins

Fig, Honey and Sesame Granola recipe

Fig, Honey and Sesame Granola

(0)

25 mins

25 mins

Tomatoes with Millet-Cream Cheese Filling recipe

Tomatoes with Millet-Cream Cheese Filling

(0)

25 mins

25 mins

Spicy Cheese Tart recipe

Spicy Cheese Tart

(0)

30 mins

90 mins

496 calories

Vegetable Stew with Herbed Dumplings recipe

Vegetable Stew with Herbed Dumplings

(0)

45 mins

45 mins

289 calories

92

Mustard Sauce with Corn and Seed Meatballs recipe

Mustard Sauce with Corn and Seed Meatballs

(0)

45 mins

45 mins

830 calories

Berries with Oatmeal Yogurt Ice Cream recipe

Berries with Oatmeal Yogurt Ice Cream

(0)

45 mins

45 mins

196 calories

73

Semolina Gnocchi with Tomatoes recipe

Semolina Gnocchi with Tomatoes

(0)

40 mins

40 mins

519 calories

64

Chickpea Patties with Peppers and Onions recipe

Chickpea Patties with Peppers and Onions

(0)

120 mins

120 mins

393 calories

87

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.