Seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Chia seeds

flax seed

Pumpkin seed

Psyllium

Hemp seeds

Poppy seeds

Sesame seeds

1,170 Seed recipes from EAT SMARTER

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Stuffed Grape Leaves (dolmades) recipe

Stuffed Grape Leaves (dolmades)

(0)

165 mins

165 mins

Mediterranean Pasta Salad recipe

Mediterranean Pasta Salad

(0)

85 mins

85 mins

738 calories

86

Chicken Salad with Yogurt-Mint Dressing on Matzo recipe

Chicken Salad with Yogurt-Mint Dressing on Matzo

(0)

25 mins

25 mins

Beef Roulades and Pasta recipe

Beef Roulades and Pasta

(0)

75 mins

75 mins

Amaretti recipe

(0)

30 mins

30 mins

Pine Nut Cookies recipe

Pine Nut Cookies

(0)

25 mins

25 mins

Smoked Pork Loin with Spinach and Pine Nut Crust recipe

Smoked Pork Loin with Spinach and Pine Nut Crust

(0)

70 mins

70 mins

Baked Fish Fillets on Tomatoes with Capers and Parsley recipe

Baked Fish Fillets on Tomatoes with Capers and Parsley

(0)

35 mins

35 mins

2836 calories

92

Potato and Asparagus Salad with Arugula and Prosciutto recipe

Potato and Asparagus Salad with Arugula and Prosciutto

(0)

45 mins

45 mins

494 calories

73

Lettuce and Bacon Salad recipe

Lettuce and Bacon Salad

(0)

20 mins

20 mins

225 calories

67

Roast Lamb Stuffed with Spinach recipe

Roast Lamb Stuffed with Spinach

(0)

150 mins

150 mins

652 calories

94

Gnocchi with Beet Sauce recipe

Gnocchi with Beet Sauce

(0)

60 mins

60 mins

603 calories

77

Pasta with Asparagus and Pine Nuts recipe

Pasta with Asparagus and Pine Nuts

(0)

20 mins

20 mins

730 calories

89

Leaf Salad with Goat Cheese recipe

Leaf Salad with Goat Cheese

(0)

20 mins

20 mins

516 calories

87

Fruity Avocado Salad with Beans and Snow Peas recipe

Fruity Avocado Salad with Beans and Snow Peas

(0)

30 mins

30 mins

502 calories

88

Potato and Mushroom Gratin with Onions recipe

Potato and Mushroom Gratin with Onions

(0)

75 mins

75 mins

408 calories

98

Mashed Potatoes with Pear recipe

Mashed Potatoes with Pear

(0)

35 mins

35 mins

421 calories

72

Marinated Zucchini Slices recipe

Marinated Zucchini Slices

(0)

80 mins

80 mins

175 calories

100

Gorgonzola Sauce recipe

Gorgonzola Sauce

(0)

10 mins

10 mins

231 calories

87

Tagliatelle with Pancetta and Spinach recipe

Tagliatelle with Pancetta and Spinach

(0)

20 mins

20 mins

822 calories

76

Almond Sweets recipe

(0)

40 mins

760 mins

446 calories

79

Baked Grouper with Vegetables recipe

Baked Grouper with Vegetables

(0)

45 mins

45 mins

Russian Honey Cake recipe

Russian Honey Cake

(0)

30 mins

120 mins

306 calories

Buckwheat Crepes with Chanterelles recipe

Buckwheat Crepes with Chanterelles

(0)

40 mins

40 mins

193 calories

Chocolate Orange Cream Cake recipe

Chocolate Orange Cream Cake

(0)

120 mins

120 mins

368 calories

Bresaola with Radicchio, Pear and Walnuts recipe

Bresaola with Radicchio, Pear and Walnuts

(0)

20 mins

20 mins

231 calories

83

Noodles on Mixed Salad with Yogurt Dressing recipe

Noodles on Mixed Salad with Yogurt Dressing

(0)

30 mins

30 mins

429 calories

100

Baked Potatoes with Tomato recipe

Baked Potatoes with Tomato

(0)

60 mins

60 mins

454 calories

97

Pasta With Broccoli recipe

Pasta With Broccoli

(0)

25 mins

25 mins

541 calories

92

Pumpkin Couscous with Spinach recipe

Pumpkin Couscous with Spinach

(0)

40 mins

40 mins

Cream Cake with Star Fruit recipe

Cream Cake with Star Fruit

(0)

60 mins

120 mins

279 calories

54

Pineapple Strudel recipe

Pineapple Strudel

(0)

70 mins

130 mins

220 calories

64

Spinach Salad with Pink Grapefruit recipe

Spinach Salad with Pink Grapefruit

and pumpkin seeds

(0)

30 mins

30 mins

138 calories

86

Chili Cream Cheese Boat and Stuffed Celery recipe

Chili Cream Cheese Boat and Stuffed Celery

(0)

60 mins

60 mins

434 calories

94

Cheese Soup with Croutons recipe

Cheese Soup with Croutons

(0)

30 mins

30 mins

534 calories

79

Pine Nut Cookies recipe

Pine Nut Cookies

(0)

30 mins

30 mins

55 calories

67

Mascarpone Ice Cream with Rhubarb Compote recipe

Mascarpone Ice Cream with Rhubarb Compote

(0)

35 mins

100 mins

618 calories

Spelt Berries Cereal recipe

Spelt Berries Cereal

with apricots and apples

(0)

25 mins

25 mins

501 calories

Fruit and Nut Bars recipe

Fruit and Nut Bars

(0)

75 mins

150 mins

95 calories

Spelt Sandwiches with Tofu Cream recipe

Spelt Sandwiches with Tofu Cream

(0)

45 mins

45 mins

440 calories

Asian Style Flatbreads with Turkey and Mango Filling recipe

Asian Style Flatbreads with Turkey and Mango Filling

(0)

90 mins

150 mins

256 calories

Walnut Brittle Pretzel Cookies recipe

Walnut Brittle Pretzel Cookies

(0)

60 mins

60 mins

52 calories

49

Spelt and Hazelnut Christmas Tree Cookies recipe

Spelt and Hazelnut Christmas Tree Cookies

(0)

45 mins

45 mins

54 calories

Pine Nut Cake recipe

(0)

70 mins

70 mins

234 calories

Tomatoes with Creamy Filling recipe

Tomatoes with Creamy Filling

(0)

20 mins

20 mins

Cheese Ravioli recipe

(0)

40 mins

40 mins

2690 calories

82

Poached Perch and Salmon Rolls on Spinach Salad recipe

Poached Perch and Salmon Rolls on Spinach Salad

(0)

30 mins

30 mins

435 calories

86

Herbed Pumpkin Quiche with Bacon recipe

Herbed Pumpkin Quiche with Bacon

(0)

110 mins

110 mins

We hope you enjoy our EAT SMARTER recipes in the Cores collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cores. If you like what you eat, please share your experience with us on our community and social media pages.