Seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Chia seeds

flax seed

Pumpkin seed

Psyllium

Hemp seeds

Poppy seeds

Sesame seeds

1,170 Seed recipes from EAT SMARTER

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Cabbage Rolls with Vegetable Filling recipe

Cabbage Rolls with Vegetable Filling

(0)

1 min

201 mins

379 calories

98

Pork Belly Roulades recipe

Pork Belly Roulades

(0)

110 mins

110 mins

Tofu Patties recipe

(0)

105 mins

105 mins

690 calories

92

Vegetable Couscous recipe

Vegetable Couscous

(0)

20 mins

20 mins

792 calories

88

Herb Crusted Rack of Lamb recipe

Herb Crusted Rack of Lamb

(0)

50 mins

50 mins

Tomato and Mozzarella Pizza with Anchovies and Pine Nuts recipe

Tomato and Mozzarella Pizza with Anchovies and Pine Nuts

(0)

110 mins

110 mins

1721 calories

84

Spaghetti with Basil Pesto recipe

Spaghetti with Basil Pesto

(0)

25 mins

25 mins

Zucchini Soup recipe

(0)

25 mins

25 mins

369 calories

76

Raspberries with Kefir recipe

Raspberries with Kefir

(0)

10 mins

10 mins

218 calories

79

Savory Chestnut Cake recipe

Savory Chestnut Cake

(0)

60 mins

60 mins

2582 calories

89

Sauerkraut Soup recipe

Sauerkraut Soup

(0)

30 mins

30 mins

514 calories

85

Pappardelle with Herbs recipe

Pappardelle with Herbs

(0)

25 mins

25 mins

660 calories

93

Citrus Punch recipe

(0)

25 mins

25 mins

330 calories

69

Rack of Lamb with Pomegranate recipe

Rack of Lamb with Pomegranate

(0)

30 mins

30 mins

Chicken Breast with Peas recipe

Chicken Breast with Peas

(0)

30 mins

30 mins

Fruitcake recipe

(0)

90 mins

90 mins

1645 calories

70

Vegetable Muffins recipe

Vegetable Muffins

(0)

50 mins

50 mins

Pesto Turkey Roll-ups recipe

Pesto Turkey Roll-ups

(0)

20 mins

20 mins

394 calories

88

Root Vegetable Sauté recipe

Root Vegetable Sauté

(0)

20 mins

20 mins

171 calories

68

Carrots with Chile Pepper recipe

Carrots with Chile Pepper

(0)

10 mins

10 mins

137 calories

100

Homemade Pickled Gherkins recipe

Flavorful Snack For Weight Loss

Homemade Pickled Gherkins

(0)

25 mins

1465 mins

Sweet Crackers with Avocado recipe

Sweet Crackers with Avocado

(0)

45 mins

45 mins

645 calories

65

Vegetable Risotto recipe

Vegetable Risotto

(0)

30 mins

30 mins

Broiled Eggplant with Cheese recipe

Broiled Eggplant with Cheese

(0)

40 mins

40 mins

201 calories

98

Stuffed Turkey Breast with Tomato Sauce recipe

Stuffed Turkey Breast with Tomato Sauce

(0)

60 mins

60 mins

396 calories

92

Ham and Spinach Stuffed Chicken Breast with Pomegranate Sauce recipe

Ham and Spinach Stuffed Chicken Breast with Pomegranate Sauce

(0)

60 mins

60 mins

Grilled Hamburgers recipe

Grilled Hamburgers

(0)

25 mins

25 mins

703 calories

73

Potato Salad with Endive recipe

Potato Salad with Endive

(0)

45 mins

45 mins

393 calories

100

Spinach Salad with Berries and Cheese recipe

Spinach Salad with Berries and Cheese

(0)

25 mins

25 mins

Endive and Goat Cheese Salads recipe

Endive and Goat Cheese Salads

(0)

25 mins

25 mins

553 calories

87

Risotto with Meatballs recipe

Risotto with Meatballs

(0)

60 mins

60 mins

Salad with Foie Gras and Pomegranate recipe

Salad with Foie Gras and Pomegranate

(0)

20 mins

20 mins

Ham-Vegetable Appetizers recipe

Ham-Vegetable Appetizers

(0)

15 mins

15 mins

Ham and Cheese Stuffed Pork Rolls with Tagliatelle recipe

Ham and Cheese Stuffed Pork Rolls with Tagliatelle

(0)

50 mins

50 mins

Baked Redfish with Herbs recipe

Baked Redfish with Herbs

(0)

40 mins

40 mins

603 calories

92

Vegetable Pancakes recipe

Vegetable Pancakes

(0)

40 mins

40 mins

384 calories

94

Marinated Vegetables recipe

Marinated Vegetables

(0)

30 mins

1470 mins

Fried Mozzarella and Prosciutto-Stuffed Chicken recipe

Fried Mozzarella and Prosciutto-Stuffed Chicken

with mozzarella and radicchio

(0)

45 mins

45 mins

681 calories

79

Leek Quiche recipe

(0)

75 mins

75 mins

471 calories

77

Gorgonzola Dressing recipe

Gorgonzola Dressing

(0)

10 mins

10 mins

294 calories

60

Pappardelle with Cheese Sauce, Pear and Pine Nuts recipe

Pappardelle with Cheese Sauce, Pear and Pine Nuts

(0)

25 mins

25 mins

Smoked Pork Chop with Pine Nut Crust recipe

Smoked Pork Chop with Pine Nut Crust

(0)

90 mins

90 mins

Whole Grain Bread recipe

Whole Grain Bread

(0)

195 mins

195 mins

Potato and Dumpling Soup recipe

Potato and Dumpling Soup

(0)

110 mins

110 mins

Panzanella recipe

with pesto

(0)

25 mins

25 mins

Mini Pizza with Arugula recipe

Mini Pizza with Arugula

(0)

70 mins

70 mins

Stuffed Mushrooms recipe

Stuffed Mushrooms

(0)

30 mins

30 mins

284 calories

93

Nut Bread recipe

(0)

140 mins

860 mins

3033 calories

63

We hope you enjoy our EAT SMARTER recipes in the Cores collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cores. If you like what you eat, please share your experience with us on our community and social media pages.