Seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Chia seeds

flax seed

Pumpkin seed

Psyllium

Hemp seeds

Poppy seeds

Sesame seeds

1,170 Seed recipes from EAT SMARTER

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Beet Salad with Pomegranate Seeds recipe

Beet Salad with Pomegranate Seeds

(0)

90 mins

90 mins

138 calories

87

Mustard and Herb Crusted Rack of Lamb recipe

Mustard and Herb Crusted Rack of Lamb

(0)

60 mins

60 mins

Stuffed Roast Pork recipe

Stuffed Roast Pork

(0)

60 mins

60 mins

430 calories

87

Basil Pesto recipe

(0)

10 mins

10 mins

Herb Pesto recipe

(0)

15 mins

15 mins

478 calories

Cabbage Salad with Jerusalem Artichoke Chips recipe

Cabbage Salad with Jerusalem Artichoke Chips

(0)

35 mins

70 mins

310 calories

85

Roast Lamb with Asparagus recipe

Roast Lamb with Asparagus

(0)

40 mins

200 mins

714 calories

81

Spicy Cheese Filled Pastry recipe

Spicy Cheese Filled Pastry

(0)

45 mins

100 mins

1028 calories

77

Spelt and recipe

(0)

30 mins

50 mins

565 calories

95

Nut Cakes recipe

(0)

30 mins

110 mins

123 calories

Tomato Salad with Melon recipe

Tomato Salad with Melon

(0)

25 mins

25 mins

Couscous with Salmon recipe

Couscous with Salmon

(0)

20 mins

35 mins

783 calories

93

Salad Toppings recipe

(0)

10 mins

10 mins

281 calories

73

Pasta with Celery recipe

Pasta with Celery

(0)

30 mins

45 mins

716 calories

79

Carrot Soup recipe

(0)

20 mins

50 mins

290 calories

87

Meatloaf with Mushrooms recipe

Meatloaf with Mushrooms

(0)

40 mins

50 mins

669 calories

83

Rice Salad with Duck Breast recipe

Rice Salad with Duck Breast

(0)

40 mins

60 mins

294 calories

89

Grilled Mushrooms with Leafy Salad recipe

Grilled Mushrooms with Leafy Salad

(0)

30 mins

30 mins

Mixed Green Salad with Goat Cheese recipe

Mixed Green Salad with Goat Cheese

(0)

25 mins

25 mins

557 calories

72

Lamb's Lettuce Salad with Fennel and Avocado recipe

Lamb's Lettuce Salad with Fennel and Avocado

(0)

20 mins

20 mins

Frozen Yogurt with Apples in Vanilla Butter recipe

Frozen Yogurt with Apples in Vanilla Butter

(0)

30 mins

30 mins

435 calories

Chicken Breast on Spinach recipe

Chicken Breast on Spinach

(0)

45 mins

45 mins

493 calories

86

Pine Nut Tart with Peaches recipe

Pine Nut Tart with Peaches

(0)

45 mins

100 mins

313 calories

60

Vegetable Barley Soup recipe

Vegetable Barley Soup

(0)

75 mins

75 mins

295 calories

93

Chilled Melon Soup with Lemongrass Salmon Skewers recipe

Chilled Melon Soup with Lemongrass Salmon Skewers

(0)

30 mins

90 mins

304 calories

79

Leek Soup with Prosciutto and Pesto recipe

Leek Soup with Prosciutto and Pesto

(0)

25 mins

25 mins

376 calories

69

Artichoke with Bulgur Salad recipe

Artichoke with Bulgur Salad

(0)

45 mins

45 mins

321 calories

Stuffed Cabbage Leaves recipe

Stuffed Cabbage Leaves

(0)

90 mins

90 mins

482 calories

Calamari Salad with Parsley and Pine Nuts recipe

Calamari Salad with Parsley and Pine Nuts

(0)

30 mins

30 mins

354 calories

92

Panforte recipe

(0)

70 mins

70 mins

148 calories

Cabbage Salad with Clementines and Pine Nuts recipe

Cabbage Salad with Clementines and Pine Nuts

(0)

35 mins

35 mins

194 calories

Hazelnut Sponge Cake with Cranberries recipe

Hazelnut Sponge Cake with Cranberries

(0)

120 mins

330 mins

453 calories

Sun-Dried Tomato Pesto recipe

Sun-Dried Tomato Pesto

(0)

15 mins

15 mins

678 calories

Basil Pesto recipe

(0)

15 mins

15 mins

896 calories

Millet with Nettles and Cheese recipe

Millet with Nettles and Cheese

(0)

30 mins

60 mins

490 calories

95

Baked Apples recipe

(0)

10 mins

20 mins

Risotto with Rocket (Arugula) recipe

Risotto with Rocket (Arugula)

(0)

15 mins

40 mins

592 calories

Snow Peas Salad recipe

Snow Peas Salad

(0)

15 mins

15 mins

277 calories

87

Meatballs with Tomato Sauce recipe

Meatballs with Tomato Sauce

(0)

45 mins

75 mins

699 calories

85

Sunflower Bread recipe

Sunflower Bread

(0)

25 mins

55 mins

2517 calories

68

Spinach Salad with Corn and Pine Nuts recipe

Spinach Salad with Corn and Pine Nuts

(0)

20 mins

37 mins

Grilled Mushrooms on Green Salad recipe

Grilled Mushrooms on Green Salad

(0)

45 mins

45 mins

231 calories

Ravioli with Cheese Filling recipe

Ravioli with Cheese Filling

(0)

80 mins

80 mins

589 calories

87

Blueberry Salad with Pine Nuts and Loquat recipe

Blueberry Salad with Pine Nuts and Loquat

(0)

35 mins

35 mins

350 calories

67

Chocolate Ice Cream with Cherries recipe

Chocolate Ice Cream with Cherries

(0)

40 mins

400 mins

666 calories

67

Spaghetti with Vegetables and Toasted Nuts recipe

Spaghetti with Vegetables and Toasted Nuts

(0)

25 mins

32 mins

516 calories

95

Spaetzle with Pumpkin Cream Cheese recipe

Spaetzle with Pumpkin Cream Cheese

(0)

45 mins

85 mins

786 calories

76

Whole-grain Bread Rolls recipe

Whole-grain Bread Rolls

(0)

15 mins

40 mins

201 calories

84

We hope you enjoy our EAT SMARTER recipes in the Cores collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cores. If you like what you eat, please share your experience with us on our community and social media pages.