Corned Beef Sandwiches with Sauerkraut

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Corned Beef Sandwiches with Sauerkraut
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 18 min.
Ready in
Calories:
2571
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie2,571 cal.(122 %)
Protein166.38 g(170 %)
Fat193.04 g(166 %)
Carbohydrates31.03 g(21 %)
Sugar added0 g(0 %)
Roughage0.03 g(0 %)
Vitamin A369.77 mg(46,221 %)
Vitamin D1.22 μg(6 %)
Vitamin E2.37 mg(20 %)
Vitamin B₁0.47 mg(47 %)
Vitamin B₂2.19 mg(199 %)
Niacin46.93 mg(391 %)
Vitamin B₆1.93 mg(138 %)
Folate100.45 μg(33 %)
Pantothenic acid3.76 mg(63 %)
Biotin2.33 μg(5 %)
Vitamin B₁₂13.04 μg(435 %)
Vitamin C0.56 mg(1 %)
Potassium1,277.82 mg(32 %)
Calcium616.18 mg(62 %)
Magnesium147.27 mg(49 %)
Iron17.38 mg(116 %)
Zinc37.91 mg(474 %)
Saturated fatty acids72.54 g
Cholesterol870.12 mg

Ingredients

for
4
Ingredients
2 garlic cloves
50 grams softened butter
salt
freshly ground peppers
8 slices Rye bread
4 Tbsps Mayonnaise
Red pepper flakes
8 thin slices Corned Beef
8 slices Hard cheese (such as Edam, Emmental)
Sauerkraut (canned)
How healthy are the main ingredients?
Rye breadMayonnaisegarlic clovesaltSauerkraut

Preparation steps

1.

Peel the garlic cloves and pass through a press into the butter. Season the butter with salt and pepper, and stir to combine. Spread the mayonnaise onto 4 slices of bread. 

2.

Sprinkle with the chili flakes, and top with 2 slices of corned beef and 2 slices of cheese. Drain the sauerkraut thoroughly, and squeeze if necessary. Top each sandwich with 1-2 tablespoons of sauerkraut. 

3.

Spread the remaining slices of bread with the garlic butter. Place on top of the sandwiches. Place under the broiler, or in a sandwich maker for 2-3 minutes. Halve the sandwiches diagonally and serve. 

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