Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,971 Course recipes from EAT SMARTER

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Chocolate Pear Cakes recipe

Chocolate Pear Cakes

(0)

90 mins

90 mins

426 calories

Chicken Breasts with Cream Sauce recipe

Chicken Breasts with Cream Sauce

with basil pesto and pepper sauce

(0)

45 mins

45 mins

300 calories

82

Vegetable and Beef Soup recipe

Vegetable and Beef Soup

(0)

120 mins

120 mins

423 calories

100

Roast Turkey Roll recipe

Roast Turkey Roll

with green vegetables

(0)

75 mins

75 mins

448 calories

81

Marinated Roast Turkey recipe

Marinated Roast Turkey

with balsamic tomatoes

(0)

60 mins

700 mins

366 calories

Beef with Cinnamon Onions recipe

Beef with Cinnamon Onions

(0)

45 mins

65 mins

537 calories

62

Pork Chops with Onions and Prunes recipe

Pork Chops with Onions and Prunes

(0)

25 mins

55 mins

318 calories

Baked Pumpkin Stuffed with Savory Rice and Ground Beef Filling recipe

Baked Pumpkin Stuffed with Savory Rice and Ground Beef Filling

(0)

90 mins

90 mins

396 calories

Stuffed Kohlrabi recipe

Stuffed Kohlrabi

(0)

75 mins

75 mins

353 calories

88

Stuffed Potatoes recipe

Stuffed Potatoes

with cheese

(0)

75 mins

75 mins

255 calories

95

Poached Salmon Fillet recipe

Poached Salmon Fillet

with cress foam

(0)

30 mins

60 mins

364 calories

77

Potato Soup with Apples and Horseradish recipe

Potato Soup with Apples and Horseradish

(0)

40 mins

40 mins

155 calories

90

Creamed Chanterelles recipe

Creamed Chanterelles

(0)

35 mins

35 mins

323 calories

83

Vegetable Spaghetti recipe

Vegetable Spaghetti

with lemon

(0)

30 mins

30 mins

602 calories

92

Swedish Pork and Vegetable Stew recipe

Swedish Pork and Vegetable Stew

(0)

90 mins

90 mins

361 calories

Butterfly Steaks recipe

Butterfly Steaks

with Brussel sprouts

(0)

45 mins

45 mins

343 calories

Braised Monkfish on Tomato Olive Vegetable recipe

Braised Monkfish on Tomato Olive Vegetable

(0)

50 mins

50 mins

298 calories

85

Stuffed Duck with Cabbage, Apples and Celery recipe

Stuffed Duck with Cabbage, Apples and Celery

(0)

135 mins

135 mins

793 calories

Fried Perch Fillets with Red Lentils and Wine Sauce recipe

Fried Perch Fillets with Red Lentils and Wine Sauce

(0)

60 mins

60 mins

863 calories

Grilled Marinated Chicken recipe

Grilled Marinated Chicken

(0)

50 mins

50 mins

392 calories

Roasted Steak Fillet with Shallot Crust recipe

Roasted Steak Fillet with Shallot Crust

(0)

75 mins

75 mins

543 calories

Duck Breast with Shallots and Snow Peas recipe

Duck Breast with Shallots and Snow Peas

(0)

50 mins

50 mins

761 calories

Prime Rib with Green Bean and Bacon Bundles recipe

Prime Rib with Green Bean and Bacon Bundles

(0)

45 mins

45 mins

403 calories

Peaches with Raspberries and Vanilla Ice Cream (Pêche Melba) recipe

Peaches with Raspberries and Vanilla Ice Cream (Pêche Melba)

(0)

50 mins

50 mins

481 calories

37

Mini Brioches recipe

(0)

60 mins

60 mins

195 calories

51

Turkey Strips recipe

with mushrooms

(1)

30 mins

30 mins

435 calories

79

Turkey Rolls recipe

with creamy Spaghetti

(0)

45 mins

45 mins

721 calories

83

Pork Tenderloin with Mint Cream Sauce recipe

Pork Tenderloin with Mint Cream Sauce

with mint cream sauce

(0)

30 mins

30 mins

494 calories

Potato and Smoked Pork recipe

Potato and Smoked Pork

with green beans

(0)

45 mins

75 mins

463 calories

Pork Tenderloin with Mushroom Sauce and Asparagus recipe

Pork Tenderloin with Mushroom Sauce and Asparagus

in porcini sauce

(0)

45 mins

45 mins

384 calories

87

Tagliatelle with Chicken and Vegetables recipe

Tagliatelle with Chicken and Vegetables

with chicken

(0)

35 mins

35 mins

815 calories

84

Asian-Inspired Beef with Asparagus, Chile and Mango recipe

Asian-Inspired Beef with Asparagus, Chile and Mango

with marinated beef and mango

(0)

35 mins

35 mins

274 calories

89

Roast Beef and Raw Asparagus Salad recipe

Roast Beef and Raw Asparagus Salad

with radish and roast beef

(0)

35 mins

45 mins

231 calories

83

Spinach Leek Quiche recipe

Spinach Leek Quiche

(0)

75 mins

75 mins

357 calories

Kohlrabi Ragout recipe

Kohlrabi Ragout

(0)

35 mins

35 mins

185 calories

Potato Soup with Leek and Bacon recipe

Potato Soup with Leek and Bacon

(0)

30 mins

30 mins

301 calories

with chanterelle and lamb stew

(0)

45 mins

45 mins

756 calories

with cherry tomatoes and basil

(0)

35 mins

35 mins

468 calories

76

Apple Fennel Gratin recipe

Apple Fennel Gratin

(0)

30 mins

30 mins

338 calories

79

Onion Soup recipe

(0)

50 mins

50 mins

276 calories

Spicy Asparagus Muffins recipe

Spicy Asparagus Muffins

(0)

25 mins

25 mins

190 calories

58

Bell Pepper and Melon Salad recipe

Bell Pepper and Melon Salad

(0)

30 mins

30 mins

Cheesecake with Peaches recipe

Cheesecake with Peaches

(0)

60 mins

60 mins

246 calories

60

Mushroom Omelette Canapés recipe

Mushroom Omelette Canapés

(0)

40 mins

40 mins

319 calories

96

Penne with Sun-Dried Tomatoes and Black Olives recipe

Penne with Sun-Dried Tomatoes and Black Olives

(0)

20 mins

20 mins

574 calories

92

Elderflower Fritters with Raspberry Puree recipe

Elderflower Fritters with Raspberry Puree

(0)

30 mins

30 mins

479 calories

Prosciutto Wrapped Kohlrabi Sticks with Egg and Herb Vinaigrette recipe

Prosciutto Wrapped Kohlrabi Sticks with Egg and Herb Vinaigrette

(0)

20 mins

20 mins

461 calories

Catfish with Creamy Vegetable Sauce and Potatoes recipe

Catfish with Creamy Vegetable Sauce and Potatoes

(0)

40 mins

100 mins

669 calories

89

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.