Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,971 Course recipes from EAT SMARTER

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Potato and Egg Salad recipe

Potato and Egg Salad

(0)

45 mins

45 mins

417 calories

90

Roasted Pineapple with Salad recipe

Roasted Pineapple with Salad

(0)

30 mins

30 mins

105 calories

Vegetable Salad with Fruity Dressing recipe

Vegetable Salad with Fruity Dressing

(0)

30 mins

30 mins

Leek and Lemon Soup recipe

Leek and Lemon Soup

(0)

40 mins

40 mins

236 calories

87

Mushroom Salad with Black Forest Ham recipe

Mushroom Salad with Black Forest Ham

(0)

35 mins

35 mins

Orange and Fennel Salad recipe

Orange and Fennel Salad

(0)

25 mins

25 mins

329 calories

75

Spinach Tart recipe

(0)

75 mins

75 mins

1186 calories

Spicy Chocolate Yogurt recipe

Spicy Chocolate Yogurt

(0)

20 mins

20 mins

1129 calories

74

Creamy Asparagus Soup recipe

Creamy Asparagus Soup

with red pesto

(0)

50 mins

50 mins

310 calories

59

Brioche French Toast with Strawberry Compote recipe

Brioche French Toast with Strawberry Compote

(0)

15 mins

30 mins

520 calories

60

Grilled Shrimp Skewers recipe

Grilled Shrimp Skewers

(0)

30 mins

30 mins

158 calories

Leek and Bacon Tart recipe

Leek and Bacon Tart

(0)

45 mins

45 mins

691 calories

Red Fruit Jelly with Whipped Cream recipe

Red Fruit Jelly with Whipped Cream

(0)

30 mins

30 mins

291 calories

33

Pepper Milkshake recipe

Pepper Milkshake

(0)

10 mins

10 mins

177 calories

99

Cream with Vanilla Caramel Sauce recipe

Cream with Vanilla Caramel Sauce

(0)

35 mins

35 mins

437 calories

58

Light Spring Soup with Egg Custard recipe

Light Spring Soup with Egg Custard

(0)

30 mins

30 mins

162 calories

87

Orange Filled Cookies recipe

Orange Filled Cookies

(0)

90 mins

90 mins

65 calories

Currant Sheet Cake recipe

Currant Sheet Cake

(0)

80 mins

80 mins

364 calories

43

Bouillabaisse recipe

(0)

65 mins

65 mins

325 calories

90

Caramel Cream with Tropical Fruit recipe

Caramel Cream with Tropical Fruit

(0)

30 mins

30 mins

329 calories

Tagliatelle recipe

with asparagus and gorgonzola sauce

(0)

30 mins

30 mins

696 calories

82

Conchiglie recipe

with zucchini and saffron butter sauce

(0)

30 mins

30 mins

668 calories

79

Salmon Soup with Pike Dumplings recipe

Salmon Soup with Pike Dumplings

(0)

60 mins

60 mins

167 calories

Roast Guinea Fowl with Potato Straws recipe

Roast Guinea Fowl with Potato Straws

(0)

50 mins

50 mins

1089 calories

79

Perch with Wasabi and Vegetables recipe

Perch with Wasabi and Vegetables

(0)

30 mins

30 mins

243 calories

83

Salmon Potato Cubes with Horseradish Cream recipe

Salmon Potato Cubes with Horseradish Cream

(0)

50 mins

50 mins

353 calories

Vegetable Soup with Lentils and Dill Sour Cream recipe

Vegetable Soup with Lentils and Dill Sour Cream

(0)

40 mins

40 mins

417 calories

98

Potato Pancakes with Green Bean Salad recipe

Potato Pancakes with Green Bean Salad

(0)

35 mins

35 mins

423 calories

Prune Tarts recipe

(0)

45 mins

45 mins

132 calories

37

Spaghetti with Olive Puree recipe

Spaghetti with Olive Puree

(0)

40 mins

40 mins

771 calories

Pasta with Sauted Vegetables recipe

Pasta with Sauted Vegetables

(0)

50 mins

50 mins

681 calories

93

Cheese Stuffed Kohlrabi recipe

Variation On A Classic Dish

Cheese Stuffed Kohlrabi

gratin

(0)

60 mins

60 mins

297 calories

82

Yeast Dough Dumpling recipe

Yeast Dough Dumpling

with apple dried fruit compote

(0)

60 mins

100 mins

806 calories

59

Thai Style Fruit Salad recipe

Thai Style Fruit Salad

(0)

30 mins

100 mins

249 calories

Perch with Lentils and Tropical Fruit recipe

Perch with Lentils and Tropical Fruit

(0)

45 mins

45 mins

370 calories

93

Ravioli with Potato Salad recipe

Ravioli with Potato Salad

(0)

120 mins

120 mins

802 calories

74

Fried Apple Slices over Custard recipe

Fried Apple Slices over Custard

(0)

25 mins

25 mins

385 calories

54

Stir-Fried Wasabi Duck recipe

Stir-Fried Wasabi Duck

(0)

40 mins

40 mins

314 calories

72

Beef Broth with Ham Dumplings recipe

Beef Broth with Ham Dumplings

(0)

105 mins

105 mins

246 calories

Beef and Red Wine Ragout over Pappardelle recipe

Beef and Red Wine Ragout over Pappardelle

(0)

80 mins

80 mins

684 calories

Asian Split Pea Soup recipe

Asian Split Pea Soup

(0)

75 mins

75 mins

217 calories

Potato and Fennel Soup with Gouda Crostini recipe

Potato and Fennel Soup with Gouda Crostini

(0)

45 mins

45 mins

350 calories

Vegetable Barley Soup recipe

Vegetable Barley Soup

(0)

75 mins

75 mins

295 calories

93

Lamb Cookies with Chocolate Icing and Coconut Sprinkles recipe

Lamb Cookies with Chocolate Icing and Coconut Sprinkles

(0)

120 mins

120 mins

96 calories

Streusel Strawberry Bars recipe

Streusel Strawberry Bars

(0)

50 mins

50 mins

489 calories

Layered Asparagus Mousse recipe

Layered Asparagus Mousse

(0)

50 mins

50 mins

412 calories

Salmon Thai Noodles recipe

Salmon Thai Noodles

(0)

30 mins

30 mins

403 calories

Asparagus Soup with Prawns recipe

Asparagus Soup with Prawns

(0)

50 mins

50 mins

247 calories

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.