Grilled Shrimp Skewers

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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
158
calories
Calories
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Nutritional values

1 piece contains
(Percentage of daily recommendation)
Our nutritional traffic light explained
more nutritional values 
1 piece contains
(Percentage of daily recommendation)
Calories158 kcal(8 %)
Protein20.9 g(21 %)
Fat5.3 g(5 %)
Carbohydrates6 g(4 %)
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
12
Ingredients
24 shrimp
2 ripe Mangoes
24 Cherry tomatoes
several branches Lemon thyme
soy sauce
vegetable oil
12 Skewers
How healthy are the main ingredients?
Mangosoy sauce
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Preparation steps

1.

Rinse shrimp, peel down to tail segment, devein, rinse and pat dry. Peel mangos.Cut mango fruit from core and dice. Rinse cherry tomatoes and pat dry.

2.

Rinse lemon thyme sprigs and pat dry. Alternately stick mango cubes, tomatoes, shrimps and thyme sprigs on 12 skewers and sprinkle with soy sauce. Drizzle skewers with oil, cook under a preheated oven broiler, watching carefully, until golden brown and season with salt and pepper. Serve immediately. Serve with mango chutney if desired.

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