Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,971 Course recipes from EAT SMARTER

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Pistachio-coated Fried Tofu recipe

Pistachio-coated Fried Tofu

with mandarin-Dip

(0)

30 mins

90 mins

653 calories

77

Grilled Cheesy Beef with Scallions and Baguette recipe

Grilled Cheesy Beef with Scallions and Baguette

(0)

25 mins

200 mins

853 calories

71

Raclette with Marinated Lamb recipe

Raclette with Marinated Lamb

(0)

30 mins

150 mins

420 calories

Creamy Beet and Potato Soup recipe

Creamy Beet and Potato Soup

(0)

75 mins

75 mins

264 calories

82

Brussels Sprouts with Oriental Seasoning recipe

Brussels Sprouts with Oriental Seasoning

(0)

50 mins

50 mins

413 calories

90

Cashew Crusted Turkey with Chervil-Yogurt Sauce recipe

Cashew Crusted Turkey with Chervil-Yogurt Sauce

(0)

50 mins

50 mins

434 calories

Poulard in Salt Crust recipe

Poulard in Salt Crust

(0)

60 mins

60 mins

480 calories

Duck Breast with Sprout Salad recipe

Duck Breast with Sprout Salad

(0)

45 mins

45 mins

796 calories

Roast Pork with Curry Sauce and Wild Rice recipe

Roast Pork with Curry Sauce and Wild Rice

(0)

75 mins

75 mins

460 calories

Asparagus with Bacon Sauce recipe

Asparagus with Bacon Sauce

(0)

45 mins

45 mins

573 calories

47

Asparagus with Hollandaise and Shrimp recipe

Asparagus with Hollandaise and Shrimp

(0)

45 mins

45 mins

686 calories

Red Currant Cheesecake recipe

Red Currant Cheesecake

(0)

100 mins

100 mins

590 calories

Shrimp Saganaki recipe

Shrimp Saganaki

(0)

45 mins

45 mins

403 calories

Cheese Triangles recipe

Cheese Triangles

(0)

75 mins

75 mins

825 calories

Marinated Red Mullet recipe

Marinated Red Mullet

(0)

60 mins

2940 mins

453 calories

Baked Pasta with Octopus recipe

Baked Pasta with Octopus

(0)

180 mins

180 mins

463 calories

Stuffed Squid Two Ways recipe

Stuffed Squid Two Ways

(0)

75 mins

75 mins

704 calories

81

Belgian Endive Salad recipe

Light And Refreshing

Belgian Endive Salad

with walnuts

(0)

20 mins

20 mins

210 calories

Tapenade with Baguette recipe

Tapenade with Baguette

(0)

20 mins

20 mins

480 calories

Lamb Chops with Coleslaw and Fried Potatoes recipe

Lamb Chops with Coleslaw and Fried Potatoes

(0)

45 mins

80 mins

1038 calories

97

Sauted Potatoes recipe

Sauted Potatoes

(0)

45 mins

60 mins

658 calories

85

Stuffed Whole Chicken with Cheese and Tomatoes recipe

Stuffed Whole Chicken with Cheese and Tomatoes

(0)

105 mins

105 mins

710 calories

Cheesy Hen with Olives recipe

Cheesy Hen with Olives

(0)

90 mins

90 mins

705 calories

Brussels Sprouts Soup with Meatballs recipe

Brussels Sprouts Soup with Meatballs

(0)

50 mins

50 mins

454 calories

76

Brussels Sprout Tart recipe

Brussels Sprout Tart

(0)

50 mins

50 mins

391 calories

Chocolate Raisin Shortbread recipe

Chocolate Raisin Shortbread

(0)

60 mins

60 mins

32 calories

38

Walnut Brittle Pretzel Cookies recipe

Walnut Brittle Pretzel Cookies

(0)

60 mins

60 mins

52 calories

49

Spiced Rye Cake recipe

Spiced Rye Cake

(0)

75 mins

75 mins

184 calories

Swedish Cardamom Star Cookies recipe

Swedish Cardamom Star Cookies

(0)

45 mins

45 mins

39 calories

24

Spelt and Hazelnut Christmas Tree Cookies recipe

Spelt and Hazelnut Christmas Tree Cookies

(0)

45 mins

45 mins

54 calories

Coffee Brownies recipe

Coffee Brownies

(0)

30 mins

30 mins

54 calories

29

Spaghetti recipe

with spinach and tomato in parchment

(0)

45 mins

45 mins

672 calories

Profiteroles with Raspberry Cream recipe

Profiteroles with Raspberry Cream

(0)

75 mins

75 mins

78 calories

35

Poached Egg on Spring Vegetables recipe

Poached Egg on Spring Vegetables

(0)

30 mins

30 mins

197 calories

79

Curry Rice with Vegetables and Pineapple and Bananas recipe

Curry Rice with Vegetables and Pineapple and Bananas

(0)

40 mins

40 mins

247 calories

Mixed Greens with Seafood recipe

Mixed Greens with Seafood

(0)

45 mins

45 mins

362 calories

East Frisian Tea Cookies recipe

East Frisian Tea Cookies

(0)

45 mins

45 mins

80 calories

49

Pine Nut and Almond Cookies recipe

Pine Nut and Almond Cookies

(0)

75 mins

75 mins

77 calories

57

Ground Meat and Spinach Dumplings in Beef Broth recipe

Ground Meat and Spinach Dumplings in Beef Broth

(0)

30 mins

60 mins

945 calories

Carrot and Leek Soup with Pancake Strips recipe

Carrot and Leek Soup with Pancake Strips

(0)

50 mins

50 mins

421 calories

Mint Chocolate Cream recipe

Mint Chocolate Cream

(0)

20 mins

20 mins

489 calories

Mashed Potatoes with Caviar and Smoked Salmon recipe

Mashed Potatoes with Caviar and Smoked Salmon

(0)

35 mins

35 mins

603 calories

86

Creamy Sauerkraut and Potato Casserole recipe

Creamy Sauerkraut and Potato Casserole

(0)

75 mins

125 mins

457 calories

84

Potato-Celery Root Mash with Sautéed Onions and Soft Boiled Eggs recipe

Potato-Celery Root Mash with Sautéed Onions and Soft Boiled Eggs

(0)

45 mins

45 mins

380 calories

88

Chocolate Pudding recipe

Chocolate Pudding

(0)

90 mins

90 mins

Cheese and Grape Skewers recipe

Cheese and Grape Skewers

(0)

10 mins

10 mins

Mango Peach Pineapple Cream Torte recipe

Mango Peach Pineapple Cream Torte

(0)

90 mins

90 mins

311 calories

54

Chocolate Cake with Cranberries recipe

Chocolate Cake with Cranberries

(0)

70 mins

70 mins

158 calories

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.