Cream of Lettuce Soup

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Cream of Lettuce Soup
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
2 Lettuce
1 onion
2 Tbsps butter
1 Tbsp flour
3 cups vegetable stock
cup cream
salt
freshly ground Black pepper
Nutmeg
lemon juice
Chives (to garnish)
How healthy are the main ingredients?
onionsaltNutmegChives

Preparation steps

1.
Wash and sort the lettuce, shake dry and cut into thin strips. Peel and finely dice the onion.
2.
Heat the butter in a pan and sweat the onion until translucent. Sprinkle with flour and cook for a couple of minutes without browning.
3.
Then stir in the stock and simmer for 10 - 15 minutes, stirring occasionally. Reserve 4 tbsp lettuce strips and add the rest to the soup.
4.
Add the cream and season well with salt, pepper, nutmeg and lemon juice. Simmer for a further 5 minutes.
5.
Finally puree the soup and adjust the seasoning. Serve the soup on plates or in bowls garnished with the reserved lettuce strips and chives.

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