Creme Caramel
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
moderate
Difficulty
Preparation:
15 min.
Preparation
ready in 4 h. 45 min.
Ready in
Calories:
387
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 387 cal. | (18 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 24 g | (21 %) | ||
| Carbohydrates | 34 g | (23 %) | ||
| Sugar added | 30 g | (120 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 2.1 μg | (11 %) | ||
| Vitamin E | 1.7 mg | (14 %) | ||
| Vitamin K | 3.2 μg | (5 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 2.1 mg | (18 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 48 μg | (16 %) | ||
| Pantothenic acid | 1.2 mg | (20 %) | ||
| Biotin | 17 μg | (38 %) | ||
| Vitamin B₁₂ | 1.2 μg | (40 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 188 mg | (5 %) | ||
| Calcium | 134 mg | (13 %) | ||
| Magnesium | 16 mg | (5 %) | ||
| Iron | 1.7 mg | (11 %) | ||
| Iodine | 11 μg | (6 %) | ||
| Zinc | 1.2 mg | (15 %) | ||
| Saturated fatty acids | 12.6 g | |||
| Uric acid | 2 mg | |||
| Cholesterol | 313 mg | |||
| Complete sugar | 34 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 120 grams sugar
- 1 generous pinch Vanilla bean
- 200 milliliters Whipped cream
- 200 milliliters milk
- 2 eggs
- 2 egg yolks
- mint (for garnishing)
Preparation steps
1.
Place deep baking dish into preheated oven at 180°C (approximately 350°F) and fill up to 1/3 with hot water.
2.
Caramelize 60 grams (approximately 2 ounces) of sugar in a pot until golden. Pour into 4 ovenproof ramekins (8 cm in diameter) (approximately 3 inches). Whisk eggs, egg yolks, remaining sugar, vanilla, cream and milk together. Strain through a sieve into ramekins. Place filled ramekins in a baking dish with water and bake in preheated oven for about 30 minutes. Remove from oven and cool, refrigerate for at least 3 hours.
3.
Briefly dip ramekins into hot water and invert onto plates. Garnish with mint and serve.
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