Creme Caramel with Raspberries, Orange Segments and Almonds
Nutritional values
(Percentage of daily recommendation)
Calorie | 262 cal. | (12 %) | ||
Protein | 5.33 g | (5 %) | ||
Fat | 14.53 g | (13 %) | ||
Carbohydrates | 28.96 g | (19 %) | ||
Sugar added | 15.62 g | (62 %) | ||
Roughage | 3.2 g | (11 %) |
Vitamin A | 202.24 mg | (25,280 %) | ||
Vitamin D | 1.05 μg | (5 %) | ||
Vitamin E | 2 mg | (17 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.24 mg | (22 %) | ||
Niacin | 1.1 mg | (9 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 45.67 μg | (15 %) | ||
Pantothenic acid | 0.73 mg | (12 %) | ||
Biotin | 6.25 μg | (14 %) | ||
Vitamin B₁₂ | 0.7 μg | (23 %) | ||
Vitamin C | 41.59 mg | (44 %) | ||
Potassium | 237.71 mg | (6 %) | ||
Calcium | 102.38 mg | (10 %) | ||
Magnesium | 18.28 mg | (6 %) | ||
Iron | 0.56 mg | (4 %) | ||
Iodine | 38.47 μg | (19 %) | ||
Zinc | 0.61 mg | (8 %) | ||
Saturated fatty acids | 7.76 g | |||
Cholesterol | 183.23 mg |
Ingredients
- Ingredients
- Caramel cream
- 50 grams sugar
- 2 egg yolks
- 1 egg
- ⅛ l milk
- ⅛ l Whipped cream
- 1 Tbsp sugar
- 1 Tbsp water
- 100 grams Raspberries
- 2 Oranges
- almonds
Preparation steps
For the creme caramel, mix sugar with egg yolks and egg in a bowl until thick and creamy. Boil milk and cream in a pot, remove from heat, let cool slightly and gradually stir into egg mixture. Simmer sugar with water in a small saucepan until sugar is golden brown. Immediately pour caramelized sugar into four ramekins and swirl until the bottom of each is covered. Pour egg-milk mixture through a sieve and pour into the ramekins.
Add water to a baking dish and place ramekins in the dish. Bake creme caramel in a preheated 190°C (approximately 375°F) oven for 30 minutes. Remove from oven and let cool. To serve, briefly dip ramekins in hot water and plunge creme caramels onto serving plates.
For the garnish, peel orange with a sharp knife removing all white skin and cut out segments.
Cut almonds lengthwise into slices.
Rinse raspberries, trim and let dry on a tea towel.
Serve creme caramel with raspberries, orange segments and sliced almonds.