Crisp Pork and Spinach Rolls

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Crisp Pork and Spinach Rolls
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Difficulty:
advanced
Difficulty
Preparation:
40 min.
Preparation
Calories:
485
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories485 kcal(23 %)
Protein40.2 g(41 %)
Fat22.1 g(19 %)
Carbohydrates25 g(17 %)

Ingredients

for
4
For the rolls
600 grams Pork tenderloin
salt
freshly ground peppers
3 Tbsps Mustard cream
125 grams frozen Spinach
1 onion
2 garlic cloves
3 Tbsps vegetable oil
2 Tbsps Ricotta cheese
lemon juice
Nutmeg
For the batter
1 egg
100 grams Pastry flour
125 milliliters beer
1 pinch salt
vegetable oil (for frying)
For the sauce
3 scallions
2 small Tomatoes
200 milliliters beer
4 Tbsps Ricotta cheese
2 tsps Mustard cream
salt
freshly ground peppers
How healthy are the main ingredients?
SpinachRicotta cheeseRicotta cheesesaltoniongarlic clove

Preparation steps

1.

For the rolls, rinse the pork, pat dry and cut into slices. Cut slices into thin, long strips. Season with salt and pepper and spread with 2 tablespoons mustard cream.

2.

Thaw the spinach. Peel onion and garlic. Cut the onion into rings and chop the garlic. Heat 2 tablespoons oil and sauté onion and garlic. Add the spinach and cook briefly. Stir in the ricotta. Season with 1 teaspoon mustard cream, lemon juice, salt, pepper and nutmeg.

3.

Spread the spinach mixture onto the pork strips. Roll up the meat and secure with string or wooden skewers. Heat 1 tablespoon oil and fry the rolls on all sides. Remove rolls from the pan. Cool slightly and remove the string. Reserve the pan juices in the pan.  

4.

For the batter, separate the egg. Whisk the egg yolk, flour, beer and salt. Beat the egg white until stiff and fold into the egg yolk mixture. Heat oil in a saucepan oil to 180°C (approximately 350°F). Dip the rolls in the batter in batches and deep fry until golden brown. Drain on paper towels.

5.

For the sauce, rinse the scallions and cut into rings. Rinse the tomatoes, cut in half and remove the seeds. Cut the flesh into slices. Sauté scallions and tomatoes in reserved pan juices. Add beer and bring to a boil. Stir in ricotta and mustard cream and season with salt and pepper. Serve with the rolls.

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