Crispy Tart with Fresh Fruit

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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
329
calories
Calories
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Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie329 cal.(16 %)
Protein7 g(7 %)
Fat22 g(19 %)
Carbohydrates23 g(15 %)
Sugar added16 g(64 %)
Roughage6 g(20 %)
Our nutritional traffic light explained
more nutritional values 
Vitamin A0.1 mg(13 %)
Vitamin D0.2 μg(1 %)
Vitamin E6.2 mg(52 %)
Vitamin K14.4 μg(24 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.2 mg(18 %)
Vitamin B₆0 mg(0 %)
Folate26 μg(9 %)
Pantothenic acid0.3 mg(5 %)
Biotin1.5 μg(3 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C28 mg(29 %)
Potassium379 mg(9 %)
Calcium51 mg(5 %)
Magnesium68 mg(23 %)
Iron1.5 mg(10 %)
Iodine3 μg(2 %)
Zinc0.9 mg(11 %)
Saturated fatty acids8.2 g
Uric acid25 mg
Cholesterol28 mg
Complete sugar23 g
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
8
Ingredients
1 Springform pan (26 cm diameter)
300 grams Amaretti cookies (Italian almond cookies)
100 grams melted butter
1 Tbsp Grand Marnier
250 grams Raspberries
1 Tbsp sugar
4 Kiwi
100 grams Cherries
50 grams Blueberries
2 Tbsps Coconut
How healthy are the main ingredients?
RaspberryCherryBlueberrysugarCoconutKiwi
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Preparation steps

1.

Crumble the cookies with a rolling pin finely and mix well with melted butter and Grand Marnier. Press into the springform pan and refrigerate for approximately 1 hour.

2.

Mix the raspberries with the sugar and press through a sieve.

3.

Peel the kiwis and cut into wedges. Rinse the cherries and blueberries, sort and pat dry.

4.

Spread the raspberry puree on the tart shell, top with the fruit and sprinkle with coconut shavings. Cut into slices and serve.

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