Deviled Eggs
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 30 min.
Ready in
Calories:
216
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 216 cal. | (10 %) | ||
| Protein | 13.41 g | (14 %) | ||
| Fat | 15.36 g | (13 %) | ||
| Carbohydrates | 0.34 g | (0 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.02 g | (0 %) |
more nutritional values
| Vitamin A | 331.63 mg | (41,454 %) | ||
| Vitamin D | 4.41 μg | (22 %) | ||
| Vitamin E | 11.23 mg | (94 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.57 mg | (52 %) | ||
| Niacin | 0.03 mg | (0 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 88.45 μg | (29 %) | ||
| Pantothenic acid | 0.01 mg | (0 %) | ||
| Vitamin B₁₂ | 2.76 μg | (92 %) | ||
| Vitamin C | 0.09 mg | (0 %) | ||
| Potassium | 8 mg | (0 %) | ||
| Calcium | 9.2 mg | (1 %) | ||
| Magnesium | 0.46 mg | (0 %) | ||
| Iron | 0.06 mg | (0 %) | ||
| Iodine | 132 μg | (66 %) | ||
| Zinc | 0.02 mg | (0 %) | ||
| Saturated fatty acids | 3.88 g | |||
| Cholesterol | 391.02 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 10 eggs
- 1 Tbsp Crème fraiche
- 2 Tbsps Mayonnaise
- ½ tsp sharp Mustard
- ½ tsp Worcestershire sauce
- salt
- freshly ground peppers
- Chives
- green, pitted Olives
- Red Bell pepper
- Salmon caviar
- sliced Smoked salmon
- cooked shrimp
Preparation steps
1.
Cook the eggs in boiling water for 10 minutes until hard. Drain, rinse with cold water, peel and cut in half lengthwise. Carefully remove the yolk and pass through a fine sieve. Stir in the crème fraiche, mayonnaise, mustard and Worcetsershiresauce and season with salt and pepper. Spoon the mixture into a piping bag with a serrated tip and pipe back into the egg.
2.
Garnish to taste with chives, olives, peppers, salmon caviar, smoked salmon and shrimp.
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