Diced Lamb Casserole

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Difficulty:
easy
Difficulty
Preparation:
1 hr 25 min.
Preparation

Ingredients

for
4
Ingredients
3 Tbsps olive oil
35 ozs stewing lamb (cubed)
salt
freshly ground Black pepper
1 onion (chopped)
2 cloves garlic cloves (finely chopped)
3 large Fennel bulb (quartered)
juiced lemons
2 Tbsps chopped Fennel
⅞ cup lamb stock
⅜ cup dry white wine
How healthy are the main ingredients?
olive oilFennelgarlic clovesaltonionFennel bulb
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Preparation steps

1.
Heat the oven to 160°C (140° fan) 325°F gas 3.
2.
Heat the oil in a flameproof casserole dish and brown the meat. Season with salt and pepper and add the vegetables. Cook until golden.
3.
Stir in the lemon juice, chopped fennel, stock and wine and bring to a boil.
4.
Cover and cook in the oven for 50-60 minutes, until the meat and vegetables are tender.
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