Feta and Herb Pie

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Feta and Herb Pie
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 2 h. 30 min.
Ready in
Calories:
4165
calories
Calories

Nutritional values

1 tart pan contains
(Percentage of daily recommendation)
Calorie4,165 cal.(198 %)
Protein144 g(147 %)
Fat255 g(220 %)
Carbohydrates324 g(216 %)
Sugar added0 g(0 %)
Roughage18.5 g(62 %)
Vitamin A2.3 mg(288 %)
Vitamin D8.8 μg(44 %)
Vitamin E28.9 mg(241 %)
Vitamin K49.9 μg(83 %)
Vitamin B₁1.4 mg(140 %)
Vitamin B₂3.4 mg(309 %)
Niacin43.3 mg(361 %)
Vitamin B₆1.3 mg(93 %)
Folate1,157 μg(386 %)
Pantothenic acid8.2 mg(137 %)
Biotin136.1 μg(302 %)
Vitamin B₁₂7.4 μg(247 %)
Vitamin C3 mg(3 %)
Potassium2,103 mg(53 %)
Calcium1,509 mg(151 %)
Magnesium289 mg(96 %)
Iron14.4 mg(96 %)
Iodine236 μg(118 %)
Zinc14.3 mg(179 %)
Saturated fatty acids101.4 g
Uric acid436 mg
Cholesterol1,324 mg
Complete sugar20 g

Ingredients

for
1
For the filling
200 grams Feta
50 grams grated Mountain cheese (such as Gruyere)
100 grams Quark
200 milliliters Whipped cream
2 eggs
1 Tbsp herbes de Provence
salt
freshly ground peppers
In addition
olive oil (for the pan)
Pastry flour (for work surface)
1 egg yolk (for brushing)
For the dough
400 grams Pastry flour
½ tsp salt
½ cube Yeast (21 grams)
3 Tbsps olive oil
50 grams chopped Walnut
1 egg
How healthy are the main ingredients?
FetaWhipped creamMountain cheeseWalnutolive oilegg

Preparation steps

1.

For the dough: mix yeast with about 200 ml (approximately 3/4 cups) of lukewarm water. Combine flour with salt and nuts in a bowl. Add dissolved yeast, olive oil and egg and mix with a dough attachment of a mixer into a smooth dough. Cover and let rest for about 45 minutes in a warm place.

2.

For the filling: combine crumbled feta with mountain cheese,quark, cream, eggs and Herbs de Provence until smooth. Season with salt and pepper.

3.

Preheat the oven to 160 ° C convection preheat.

4.

Divide dough into two parts. Roll out half of dough on a floured surface and line tart pan with it, making an  edge all around. Top with the filling and smooth. Roll out 3/4 of remaining dough and cover filling with it, press the edges together firmly. Make ornaments out of remaining dough and arrange decoratively on top of the pie. Brush pie with beaten egg yolk and bake in preheated oven at 160°C (approximately 325°F) for about 1 hour or until golden brown. If pie browns too quickly, cover with aluminum foil.

5.

Remove from oven and let cool slightly. Loosen from the pan and transfer to a plate. Serve warm or cold.

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