Feta and Mint Cheeseballs
(0 votes)
(0 votes)
Health Score:
94 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h. 20 min.
Preparation
Calories:
317
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 317 cal. | (15 %) | ||
Protein | 14 g | (14 %) | ||
Fat | 28 g | (24 %) | ||
Carbohydrates | 3 g | (2 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.5 g | (2 %) |
more nutritional values
Vitamin A | 0.3 mg | (38 %) | ||
Vitamin D | 0.2 μg | (1 %) | ||
Vitamin E | 1.1 mg | (9 %) | ||
Vitamin K | 0.1 μg | (0 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0.4 mg | (36 %) | ||
Niacin | 3.4 mg | (28 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 30 μg | (10 %) | ||
Pantothenic acid | 0.2 mg | (3 %) | ||
Biotin | 2.2 μg | (5 %) | ||
Vitamin B₁₂ | 0.5 μg | (17 %) | ||
Vitamin C | 7 mg | (7 %) | ||
Potassium | 116 mg | (3 %) | ||
Calcium | 188 mg | (19 %) | ||
Magnesium | 15 mg | (5 %) | ||
Iron | 1 mg | (7 %) | ||
Iodine | 43 μg | (22 %) | ||
Zinc | 0.9 mg | (11 %) | ||
Saturated fatty acids | 17.8 g | |||
Uric acid | 2 mg | |||
Cholesterol | 77 mg | |||
Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 bunch Peppermint
- 2 scallions
- 1 small red Pepperoncini
- 200 grams Greek Feta
- 200 grams cream cheese
- ½ tsp ground Cumin
Preparation steps
1.
Rinse the mint, shake dry and finely chop the leaves. Rinse and thinly slice the scallions. Rinse and the pepperoncini and finely chop.
2.
In a bowl, mash the feta cheese with a fork. Add the cream cheese, scallions, pepperoncini, cumin and 1/4 of the chopped mint.
3.
Shape the mixture into small balls and roll in the remaining mint. Refrigerate 2 hours before serving.