Fettucine with Bacon and Cherry Tomatoes

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Fettucine with Bacon and Cherry Tomatoes
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Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 42 min.
Ready in
Calories:
654
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie654 cal.(31 %)
Protein15 g(15 %)
Fat30 g(26 %)
Carbohydrates73 g(49 %)
Sugar added0 g(0 %)
Roughage8.8 g(29 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E2 mg(17 %)
Vitamin K19.5 μg(33 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin5.3 mg(44 %)
Vitamin B₆0.3 mg(21 %)
Folate61 μg(20 %)
Pantothenic acid0.6 mg(10 %)
Biotin4.3 μg(10 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C14 mg(15 %)
Potassium459 mg(11 %)
Calcium61 mg(6 %)
Magnesium75 mg(25 %)
Iron2.5 mg(17 %)
Iodine7 μg(4 %)
Zinc1.9 mg(24 %)
Saturated fatty acids10.9 g
Uric acid91 mg
Cholesterol15 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
400 grams Fettuccine
100 grams Artichoke hearts (jarred)
150 milliliters white wine
50 grams black Olives (pitted)
200 grams Cherry tomatoes
100 grams Bacon (sliced)
2 Tbsps parsley (chopped)
2 Tbsps olive oil
2 garlic cloves
salt
freshly ground peppers
How healthy are the main ingredients?
Artichoke heartsOliveolive oilparsleygarlic clovesalt

Preparation steps

1.

Cook the fettucine in boiling salted water according to the package directions until al dente. 

2.

Rinse the artichokes, drain thoroughly, then cut in half. 

3.

Finely chop the olives.

4.

Rinse the cherry tomatoes.

5.

Cut the bacon into thin strips.

6.

Peel and finely dice the garlic. 

7.

Heat the oil in a pan, and sauté the bacon and garlic. Mix in the olives, tomatoes, and artichokes, then deglaze with the white wine. Let the mixture simmer for 3-4 minutes. Drain the fettucine, then add to the pan with a little of the cooking water. Add the parsley to the pan, season to taste with salt and pepper, and toss to combine. Serve the fettucine on warmed plates. 

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